Randall Strossen-Ironmind, Milo, Author, Super Squats, Just Protein-#180. Eric and Randall talk about his beginnings from writing for Ironman Magazine, to writing his classic book on 20 rep squats called Super Squats and creating his company Ironmind. Eric and Randy really get into the history of Ironmind and how humble beginnings turn into huge dreams. We talk about everything from Olympic Lifting to some of the greatest strongmen ever. Randy really delivers with his sharp brand of philosophy and attitude. This show will truly inspire your life. The Motivation and Muscle Podcast Show connects Your Brain to Your Brawn. Enjoy!