Roger LaPointe-Building Big Legs-#249
Roger LaPointe-Building Big Legs-#249-Who doesn’t want to build huge, strong Hulking legs? Eric and Roger talk about leg training in a big way. We talk about back squats, front squats, power clean into a front squat and the Jefferson lift to give a few examples. We discuss leg strength and how the entire body benefits from hard nosed squatting. We get into the different forms of back squatting. Examples of this would be the powerlifting squat or the high bar olympic squat. They are both beneficial to whatever sport your in and can be built up to a point where you’re using massive amounts of weight. We discuss the York Barbell Iron Boots for added muscle density to both the thighs, hamstrings and hip girdle but also a little unknown fact of how these marvelous shoes build the ankles and feet. We get into abbreviated training routines for you to acquire the most strength and mass humanly possible. So lets get out there and grow our thighs as massive as oak trees. Roger will supply you with the blueprint. All you’ll need to do is supply the iron and the will! The Motivation and Muscle Podcast Show Connects Your Brain to Your Brawn. Enjoy!
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