Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes The President of Atomic Athletic, Olympic Lifter and Competitor, Stone Lifter and Strength Historian Roger LaPointe to the Broadcast.
Who doesn’t like doing heavy partials to build a herculean body?
The feel of pushing or pulling a weight so large that it takes every fiber of your being to move it. The level of concentration you build is so great that you literally could melt whatever stands in your path. Well if these words move you Eric and Roger construct for you why partials can make such a pronounced effect on your physique and mental tenacity.
We talk about why we started using partials and how they are the best confidence builder out there when faced with a huge pile of steel/metal to move.
Eric and Roger talk about the three levels to lift from.
In this segment of the podcast we concentrate on the squat.
We also throw in some isometrics for good measure, thick bars and whatever we’ve worked on in the past or our present day training.
Eric tells about his present training strictly with two and three inch bars from the dead stop position in the power rack. I will talk more about this more in upcoming podcast shows.
If you want to build steel cable all through your body and deep thick usable muscle join Eric and Roger for the beginning of our journey through the steel marvel called the Power Rack.
The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn.
This Podcast Was Posted On January 12,2016