Russell Furr-I Found It-#344-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Strength Athlete, Family Man, Master Plumber and a Man of Character Russell Furr to the Broadcast. Eric and Russell speak about a subject which a lot of trainees are or have experienced. How and what do I do to get bigger and stronger. As Russell relates to Eric that for six months he didn’t have a clue what to do in the gym he belonged to. He tried so many things but nothing seemed to work. Russell has been listening to Motivation and Muscle since the start and one day he tuned into a podcast I had with Brooks Kubik on and things completely changed. Russell told Eric he was not only overweight but pretty much stuck in the mud and until that point of listening to the podcast he didn’t know what to do. Whats really amazing Russell told Eric that when he listened to my show with Brooks he made more gains in eight weeks then he had in six months. This is what it’s all about. Russell told Eric he sticks to strict Barbell training. The major exercises he employs into his lifting program are Squats, Deadlifts, Rows and Dips. At Motivation and Muscle we call these strength exercises man makers. Russell surely has earned that title. Take a lifting trip with Russell and Eric and learn how finding something real special can change you’re life forever! The Motivation and Muscle Podcast Show Connects You’re Brain to You’re Brawn. Enjoy!
*This Podcast Was Posted December 26, 2015