Shawn Mozen-Masters of Movement-#415

Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Agatsu President, The foremost Kettlebell  authority in Canada, Martial Artist and Functional Fitness Instructor Shawn Mozen to the Broadcast.

What a high octane show we have for you today. Our good friend Shawn Mozen joins Eric to talk about his program which he hosts all over the world called Masters of Movement.

Shawn tells Eric he just got back from Bali Indonesia where his last seminar just took place.

Eric and Shawn discuss how these events are designed to take you out of your comfort zone and show your athleticism.

Shawn gave a few examples which would really get your testosterone juices flowing such as surfing and repelling down a mountain through a waterfall. These two modalities are not only very physical but extremely thought provoking things to go after.

This leads us to discuss many different weight lifting exercises/challenges we like to do to see what were made of.

We talk about powerlifting, olympic lifting, kettlebells and our favorite strongman. We feel that everyone of these movements have great benefits but we agree that strongman has the carryover more so then anything we have tried.

We talk about our love for Iceland and the Husafell Stone.

Shawn has done a Masters of Movements in Iceland and befriended Magnus Ver Magnussen while he was there. Magnus introduced Shawn to Hafthor Bjornsson when they were over in Iceland.

Eric and Shawn talked about some of his Masters of Movement Events coming up. Very interesting stuff I might add.

Take yourself out of your comfort zone and watch the change within you happen. This is what this podcast will inspire you to do!

The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn.

Enjoy!

*Don’t Forget To Do a Search For Our Past Shows With Shawn Mozen At http://www.motivationandmuscle.com

*This Show Was Posted May 10, 2016

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