Stephen Santangelo-Immune System-#462

Stephen Santangelo-Immune System-#462-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Stephen Santangelo to the broadcast. Stephen is a Strength Athlete, Organic Farmer and Strongman who still competes in the long standing tradition of old-time weightlifting. Eric and Stephen start the podcast right off with what is the definition of the immune system? Stephen breaks it down for Eric and the M&M Family because your immune system is so intricate. Eric and Stephen begin with the multi layered part of the immune system. This is what protects our bodies from disease, sickness and any foreign entities which could do our body harm. Two things which will help our bodies stay disease free are our diets and good sound exercise. Stephen gives us some insight on how he hasn’t been sick since October of 1992. He has had test after test done on himself addressing the health of his blood, hormonal levels etc. This is the only way you can get a clear picture on whats going on internally with yourself. Eric and Stephen talk about his father and grandfather and how working hard labor and eating fresh foods everyday  had  a very positive pronounced effect on themselves and their family. Food sixty years ago didn’t have the toxins like it has today. Another fact way back when is most people didn’t have access to a refrigerator so fresh and clean was the only way to eat. We talk about some serious situations we have both faced and through that adversity we have healed serious injury, created products and made our life’s passion work. Your health and how you take care of it will make or break you in the end. Take care of that billion dollar body and it will surely reward you. The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn. Enjoy!

*Don’t Forget To Do a Search For Our Past Shows With Stephen Santangelo at http://www.motivationandmuscle.com

*This Show Was Posted July12, 2016

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