Steve Helmicki-Five Questions You Should Ask Yourself-#227

Steve Helmicki-Five Questions You Should Ask Yourself-#227 Eric hits Steve with Five questions that we should all be constantly asking ourselves. The Why leads off with question number one. Steve gives us a vivid response to why he started weight lifting. Question number two is something we have all faced. The word is obstacles. Steve talks about major injuries to his body and mind which healed but left him questioning what was the point of weightlifting. Question number three we address is how do we recover mentally from a devastating injury. Will you come back and can you come back? Steve answers this question fully and honestly. Question number four is what is your favorite exercise from your past to your present? Steve’s past is the full all out back squat. Fast forward to the present and Steve loves neck work. Last but not least we hit question number five. What is your favorite food to Bulk up. Wait till you hears Steve’s answers. We talk about the great times and the things we did which have got us here today. I have to tell you. It feels damn good! The Motivation and Muscle Podcast Show Connects Your Brain to Your Brawn. Enjoy!

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