Strength, 4 Fingers, Stone Lifting

January 6, 2018 Eric Fiorillo No comments exist

Strength, 4 Fingers, Stone Lifting-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Stonelifter, Strongman, Powerlifter, Scottish Championships Competitor and the Muscle behind the Facebook Page Historic Lifting Martin Jancsics to the broadcast.

We welcome back to M&M Super Stonelifter Martin Jancsics! On today’s podcast Titled Strength, 4 Fingers, Stone Lifting Eric and Martin talk about Martins upcoming book Titled Stone Lifting on Ancient Test of Strength Revived. This book literally will take your stone lifting voyage even if you’re just starting out from 0 to 60 miles per hour quickly. Martin answers your questions on foot placing, body positioning, and hand placement to give you the tools to begin a successful start at stone lifting or to give you some tips which will help you progress to even bigger stones if you are already engaged with stones. There will be more information on Martin’s book once it’s released.

Eric and Martin talk about how they both like to improve their grip in the deadlift for strength but to build the carryover to gripping large heavy stones. Martin describes how he does a 4 finger deadlift and the type of hand and grip power he has built and generated from this technique. We also talk about actually gripping various sizes and shapes of stones and the exercise we use to really bolster our stone lifting from it. Simple things that don’t cost a lot of money and have big rewards when mastering these movements correctly!

We talk about what a great time Martin had with his involvement in Bill Crawfords Highland Games Meet in New Hampshire this past fall of 2017. One of the really super things that Martin spearheaded was his stone lifting workshop. This teaching event was highly attended and people got to see firsthand and participate in actual stone lifting. Martin and Eric both believe there is definitely a change in culture towards stone lifting. People of all ages seem to be finding an interest in these pieces of mass that we must detach from the ground.

Eric and Martin have another blockbuster show which is Titled Strength, 4 Fingers, Stone Lifting! From a new inspirational teaching book on stone lifting to how to build an unbreakable grip and actually learn up close and personal on how to lift a stone from one of the best lifters on the planet earth you have everything to make you the Best! This Podcast will inspire you and gives you the base tools to go out and attack the stone of your choice. Eric and Martin look forward to hearing your results! Pull, Lap it, and Stand Up!

Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!

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