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Susan Salazar-5 Questions For Competitive Powerlifter and Bodybuilder Susan Salazar-#263

 Susan Salazar-5 Questions For Competitive Powerlifter and Bodybuilder Susan Salazar-#263-Eric and Susan start off talking about her upcoming meets in both powerlifting and bodybuilding. We talk about how powerlifting has brought so many benefits to her physique and made her a much better bodybuilder. Eric asks Susan 5 questions that he constantly asks himself all the time. The first question I always ask is the why. Why did you start lifting? Susan’s answer was  she was very small and wanted to get strong both physically and mentally. We talk about her early days of figure competition and the move into bodybuilding  and beyond. We touch upon the need to be mentally strong and how this all comes from our dedication to lifting. The trials we must endure to become great and reach our goals is all born from maybe that last five pounds on the bar we lifted and succeed with. Susan uses that mental power to succeed outside of the gym. Susan talks about her diet for both sports and how she can keep them both pretty much the same without losing any strength at all. She talks about setting the deadlifting record for her weight class. She also got my favorite question to ask. Would you ever try strongman? Susan is a class act and she will always have a place on Motivation and Muscle. The Motivation and Muscle Podcast Show Connects Your Brain to Your Brawn. Enjoy!

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