The Forgotten Ones

July 26, 2017 Eric Fiorillo No comments exist

The Forgotten Ones-Eric Fiorillo, The Host of The Number One Streaming Radio Show 24/7 Motivation and Muscle Welcomes an All Around Lifter, A master of the Bent Press and Grip Extraordinaire James Fuller to the show. Eric and James talk about and react strongly to this outstanding podcast called The Forgotten Ones! How many of us are searching for a new twist in our training? We come through once again starting out with the Jefferson Lift and The Hack Lift. Eric and James go into detail on how both of these movements long forgotten but so result producing are beginning to draw interest again. We both talk about and give a vivid description on how to apply both lifting movements to your own training.
We also compare the different decades of training and why so many of these great lifts started disappearing in the 1950’s We talk about the attitude of various gyms in the golden age of lifting and why so many trainees gained and gained in strength and size.  We talk about the old style solid training programs and how simple it was when you lifted heavy, ate whole foods and slept for eight hours. Why complicate everything? Stay Spartan in your approach and make huge gains!
We also talk about Dips, Good Mornings, Pullovers and Close Grip Bent Rows to add to our world of body power and strength. Why Not? Our mission with this show like every podcast is to resuscitate these classic result producing movements. Forget ever seeing this in any commercial gym. These are truly man makers that will literally build an unbreakable body, spirit and mental will.
Eric and James finish our step back to strength podcast titled The Forgotten Ones. Results will never produce faster or stick around longer than these movements we talked about in the above paragraphs. We talk about the training that makes you feel very positive about it, and wanting you to go after it and executing this training that fully produces record days! Remember way back when you’d pick up something on Physical Culture to read and you got really excited about it? You might not find much of that in today’s world but Motivation and Muscle are changing that dynamic. We are positive full throttle all out energy. Join the Revolution!Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn. Enjoy!

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*This Radio Show Was Posted July 26, 2017

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