The Motivation and Muscle Podcast Show Welcomes The Blueprint Army Leader. He is none other then Coach Rob Regish. On today’s podcast Eric and Rob hit the topic of hip belt squats again. We talk about standing heights, rep ranges and our own Jeff T-Rex Bankens. Since starting this program, T-Rex has made big gains in both size and strength since doing them. Motivation and Muscle is the podcast Show which connects your Brain to your Brawn. Enjoy!