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Train and Gain-Self Confidence and Pitaya Nutty Bowl-#365

Eric Fiorillo Host of Train and Gain and The Award Winning Motivation and Muscle Podcast Show Welcomes His Co-Host Erin Mackin to the show. Erin is a marine, nutritional coach, owner of Paleo Effects, Strength Trainer and Exercise Coach.

Eric and Erin talk about self-confidence and could it be what your lacking to achieve success in your life?

Eric quotes a verse from Walt Disney’s 4 C’s. “When you believe a thing, believe in it all the way, implicitly and unquestionably.” When you believe in something to be true you’ll fight tooth and nail to never let go  of it until you succeed.

Eric and Erin talk about how when you build a high level of confidence you’ll do everything to the best of your abilities and the fear of failure will never stop you because of your belief system in oneself. We address that fact that you’ll have to work very hard to build self-confidence. This will only come by trial and tribulation which in turn will build tons of mental fortitude and toughness. This in turn builds a winning attitude.

Erin tells our family some of things she has learned to do mentally which has helped her fight her battle with her eating disorder. The people you associate with can help and be part of those winning ways. Self-confidence will make you a leader, achieve your greatness but most of all you can and will always be counted on.

Erin comes up with another great drink for your vibrant health. The drink is called a Pitaya Nutty Bowl. Fruit, Granola and some good fats. Here’s to your drinking health!

The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn.

Enjoy!

*This Podcast Was Posted February 6, 2016

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