Wade Johnson-Starting a Powerlifting Program for a Teenager-#237
Wade Johnson-Starting a Powerlifting Program for a Teenager-#237-Eric and Wade talk about how to start your teenager on a powerlifting program. Wade gives us a full program on how a teenager will become much stronger, more disciplined and how to succeed in this great strength sport. Wade tells us about some of the young men he’s training right now and how this sport is not a sprint. It takes a huge commitment and a lifetime to reach your goals and dreams. Wade keeps the training very basic and simple because his students respond much better when there not feeling so sensory overloaded. We talk about the Squat, Trap Bar Deadlift and the Bench Press. We talk about the spirit and exuberance of these kids and how they want to succeed whether their training for their given sport or strictly for powerlifting. Wade lends and describes the many years of his experiences in powerlifting and sets a high bar for the young men and woman he has coached and is still coaching today to high levels of success. The Motivation and Muscle Podcast Show Connects Your Brain to Your Brawn. Enjoy!
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