We Have The Secret Formula-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Scott Shetler to the broadcast. Scott is the owner of Extreme Performance Training Systems, trainer, writer and the host of Strength and Health TV. Eric and Scott lead the show right off with the one constant thought on so many trainees minds. And that would be you ask? Who knows the secrets on how to get bigger and stronger? The answer to that question is there is really is no secret at all. There are better exercises then others, smarter foods for gaining and better ideas for restoring the body so you can resume your training that much faster but…. Eric and Scott both agree that hard work has to be paramount with any training program you want to begin.This is where things get sticky for the trainee, especially when they hit a pothole in their training. This is when we turn to bogus supplements, unqualified trainers and even the use of anabolic agents. This is not going to improve your strength or power if you surrender to these bad habits. Not all supplementation is bad but the intake of good wholesome food is so much better and your gains will come that much faster.Eric and Scott address the foundation lifting movements which will build your body like no others. These are very important for you to get very good with so when there comes a time to get into the other strength sports you’ll have your bases covered. There’s nothing like the Squat, Deadlift and the Press to cover all the bases. We all talk about covering the mental end of things and how each gain takes one small step after another. This is the attraction of being an Ironman. It’s the ability to rise, lead and make something small become real big. It’s the constant ability to keep adding weight to the bar. It’s the struggle, pain and failure we begin to relish all in order to achieve the next big goal. Eric and Scott go against the fitness grain as I call it. We give it to you straight with the solutions you need to be a high achiever in the strength world. The Secret Formula is this! Work until you can’t work any more, eat until you can eat any more, sleep until you can’t sleep any more but most all get under the bar and win every day. You now have the secret formula. Win!
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*This Radio Show Was Posted October 14, 2016
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