Tag: APOLLON AXLE

May 22, 2013 Eric Fiorillo No comments exist

  FBC THOUGHT OF THE DAY!!!! SQUATTING AND THE APOLLON AXLE!!!! THIS IS MORE FOLLOW-UP TO THE FBC SQUATTING SERIES…. LATELY I HAVE BEEN DOING ALOT OF EXPERIMENTING WITH DIFFERENT BARS HERE AT THE FBC STEEL AND STONE YARD…. I ‘VE ALWAYS BEEN A BIG SUPPORTER OF IRONMIND  AND ATOMIC ATHLETIC PRODUCTS…. OVER THE YEARS…

May 18, 2013 Eric Fiorillo No comments exist

SQUAT TILL YOU DROP???? THIS WEEK ON THE FBC THOUGHT OF THE DAY SERIES I’VE TOUCHED UPON THE SQUAT…. I’VE  ADDRESSED SOME OF THE DISTURBING TRENDS WITH THIS VERY POWERFUL MOVEMENT…. I’VE BEEN EXPERIMENTING WITH THE ONE LEGGED SQUAT…. THIS MOVEMENT IS A TRUE MAN MAKER….  OVER THE LAST FEW MONTH’S I’VE BEEN TRAINING ONE…