Tag: atomic athletic

March 1, 2016 Eric Fiorillo No comments exist

Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast. Roger LaPointe is The President of Atomic Athletic, Olympic Lifter and Competitor, Stone Lifter and Strength Historian. Eric and Roger dive right into this label of Hardgainer. We both understand the concept of the word’s definition…

December 1, 2015 Eric Fiorillo No comments exist

Roger LaPointe-Clean and Press-#329-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes The President of Atomic Athletic, Olympic Lifter and Competitor, Stone Lifter and Strength Historian Roger LaPointe to the Broadcast. Who out there in Motivation and Muscle Land doesn’t like to press overhead? There are so many ways to…

November 16, 2015 Eric Fiorillo No comments exist

Roger LaPointe-The Art of Manliness Part 2-#320-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Atomic Athletic President, Olympic Lifter, Stone Lifter and Writer Roger LaPointe to the Broadcast. If you love being a man and  enjoy the great old time stories all about those adventures then this show will…

October 13, 2015 Eric Fiorillo No comments exist

Roger LaPointe-The Art Of Manliness Part 1-#293-Eric Fiorillo The Host of The Motivation and Muscle Podcast Show Welcomes Roger LaPointe Owner of Atomic Athletic, Olympic Lifter, Coach and writer to today’s Podcast Eric and Roger tackle a subject very dear to our hearts and looked upon with disdain in today’s society. Manliness. Manliness is an…

July 21, 2015 Eric Fiorillo No comments exist

Roger LaPointe-Building Big Legs-#249-Who doesn’t want to build huge, strong Hulking legs? Eric and Roger talk about leg training in a big way. We talk about back squats, front squats, power clean into a  front squat and the Jefferson lift to give a few examples. We discuss leg strength and how the entire body benefits…

May 27, 2015 Eric Fiorillo No comments exist

Roger LaPointe-Pull My Finger-#218-Eric and Roger discuss one and two finger lifts. These lifts are not only tough and productive but we give you plenty of examples to try out. We discuss why these are long forgotten  lifts and why they offer so many benefits to your overall strength. Roger and I talk about some…

March 31, 2015 Eric Fiorillo

Roger LaPointe-Shoulder Strength Work and Old Time Partials/Supports-#188-Eric and Roger talk about strengthening the whole body through heavy shoulder work and old time partials and supports. We talk about the use of the power rack and chains suspended from the ceiling to accomplish these feets of strength. If you want the look of power with…

March 9, 2015 Eric Fiorillo

Roger LaPointe-York Gang Circa 1940-#179 Eric and Roger take a time trip to York Barbell Circa 1940.  We discuss some of the biggest names back then in strength. John Henry Davis and Tarzan Lunt  just to name a few. Real men of Strength and Power who competed in all different weight classes and performed all…

February 20, 2015 Eric Fiorillo

Roger LaPointe: Periodization, Atomic Athletic, Strength Training, Muscular Gains. Eric and Roger Talk about Periodization in physical culture. It’s learning how to take your training through planned preparation to peak at the given time you have planned. We talk about fitness levels regarding Olympic Lifters,skeleton systems, jogging and how these groups of athletes use periodiztion…