Posts Tagged ‘atomic athletic’

atomic athletic,audio,Misc Info,motivation and muscle,podcast,roger lapointe

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast. Today we finish our series from the Neck Down. This series started from the back of your head down to your heals and from the front of your toes all the way up to the top of your head. Today’s topic is building a big powerful and functional chest. Everyone wants to build big strong pecs and we have the recipe just how to accomplish this feat. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

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Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast. Eric and Roger talk about food during the Christmas and New Years season and why you should enjoy what you eat and not make it an internal struggle for yourself. The fun of getting together with family and friends and enjoying everything around you. The power to eat things you might not normally and enjoying the experience even when the arm chair experts will tell you how bad it is for your health. We also get into being thankful for everything we have and going into 2015 with a big serge of strength and aggression. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy

 

 

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atomic athletic,audio,motivation and muscle,podcast,roger lapointe

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast. Eric and Roger Get into their training series called from the Neck Down Part Four. On today’s podcast we address the Lats and the Lower Back. We talk about our favorite exercises to create speed, power and muscular bulk. The back is so vital in everything you do and we show you just how to succeed with that theory. Another Powerful discussion with plenty of inspiration to go right along with it. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

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atomic athletic,audio,FIORILLO BARBELL,motivation and muscle,podcast,roger lapointe

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast. Eric and Roger get into Part Three of the new series from the neck down.  Today’s topic centers around the upper arm. This is your biceps and triceps. We talk about which exercises will strengthen  and build usable muscular bulk. We also talk about ligament and tendon strengthening which in turn will always build a very powerful rugged set of arms. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

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atomic athletic,audio,Misc Info,motivation and muscle,podcast,podcasting,roger la pointe

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast. Eric and Roger begin part 2 of From The Neck Down. This series of podcasts covers everything from the top of your head through to the bottom of your feet. Today’s podcast will deal with the fingers, hands, wrists and forearms. Lots of information and exercises on how to build hands of steel, wrists of power and forearms of strength. A great show you’ll listen to over and over again. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

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atomic athletic,audio,motivation and muscle,podcast,podcasting,roger lapointe

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast. Eric and Roger start the series called From The Neck Down. On part one we talk about Shoulders, Neck, Traps and Rhomboids. We take an in depth look at how these muscles function and ways to make them enormous. We talk about building a heavy muscled upper back , neck and how this not only looks great cosmetically but allows you the ability to lift and carry heavier objects. The Motivation and Muscle Podcast connects your Brain to your Brawn. Enjoy!

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atomic athletic,motivation and muscle,podcast,podcasting,roger lapointe

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast. Roger is the President of Atomic Athletic. On today’s podcast Eric and Roger discuss personal feedback from the listeners of Motivation and Muscle. Listeners who found The Motivation and Muscle  Podcast  Show which has changed there lives forever. Fellow lifters who fell on hard times from lifting injuries or just lacked the confidence to get back on the platform so to speak. We’ll were going to tell you some of their stories and how they took charge of their lives and got back into the thing that they had such passion for. Lifting Weights! The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

 

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atomic athletic,audio,Misc Info,motivation and muscle,podcast,podcasting,roger lapointe

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast. Eric and Roger get into two great areas of conversation. We talk about Old Man Strength and Grip training. We address a By-Gone Era which shaped America through our Physical Labor and hard nosed work. We examine how it closely relates to real hard old world physical culture and why this standard of excellence  needs to be brought back. We also get into grip, forearm and wrist work. If your looking for Popeye forearms listen up. We’ll teach you how to build those lower arm pipes. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

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Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast. This show will answer the one question we have all asked ourselves time and time again. Is it time to leave the commercial gym? I did it and so has Roger. Today’s Podcast will give you the answers you seek. Eric and Roger layout the pros of creating your own gym and give you their formula for success. The Motivation and Muscle Podcast connects your Brain to your Brawn. Enjoy!

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atomic athletic,audio,Misc Info,motivation and muscle,podcast,podcasting,roger lapointe

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger”Indian Clubs”LaPointe to the Broadcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger”Indian Clubs”LaPointe to the Broadcast. This is a show that we’ve had many requests for.  We always deliver here at Motivation and Muscle. Eric and Roger get right into the show which we titled “Indian clubs, Gada, Sumtola & Iron Boots for Combat Sports”. Roger really gets into the history and background of these unique implements for serious self improvement. Roger gives you a step by step warm-up he uses to ready himself to get right into his Olympic Lifting. We also get into the fan favorite  iron boots and how beneficial they are for combat sports. The Motivation and Muscle Podcast connects your Brain to your Brawn. Enjoy!

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