Support Motivation & Muscle on Patreon!

Posts Tagged ‘attitude’

24/7,aha,ATHLETIC PERFORMANCE,attitude,audio,CHARACTER,eric fiorillo,frank delventhal,iTunes,motivation and muscle,podcast,podcasting,Stitcher,streaming radio,talk radio

Self-Determination, Strong Enough

Self-Determination, Strong Enough-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Frank Delventhal to the Broadcast. Frank is a Stone Lifter, Steel Bender and a Kettlebell Competitor and Trainer.

Continue Reading No Comments

24/7,aha,ATHLETIC PERFORMANCE,attitude,audio,champion,DESIRE,eric fiorillo,iTunes,mike the machine bruce,motivation and muscle,podcasting,streaming radio

What Does it Take To Be a Champion

What Does it Take To Be a Champion-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strongman, Strongman Performer, Steel Bender, Motivational Speaker and Owner of The Machine Shop Gym Mike The Machine Bruce to the Broadcast?

Continue Reading No Comments

24/7,aha,ATHLETIC PERFORMANCE,attitude,audio,epic,eric fiorillo,iTunes,motivation and muscle,podcast,podcasting,punish it,Stitcher,streaming radio,STRENGTH,will dinwiddie

Punish it or it Will Punish You

Punish it or it Will Punish You-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Will Dinwiddie to the broadcast. Will is a Trainer, Strongman, Owner of Epic Fitness Solutions, Writer, and Arm Wrestler.

Continue Reading No Comments

24/7,aha,ATHLETIC PERFORMANCE,attitude,audio,discussion,dr. william wong,eric fiorillo,iTunes,motivation and muscle,podcast,podcasting,Stitcher,streaming radio,talk,YOUTUBE

Dr. William Wong-Lessons Learned-#529

Dr. William Wong-Lessons Learned-#529-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio Welcomes Dr. William Wong to the Broadcast. Dr. Wong is a Classical Naturopath, a PhD. Exercise Physiologist, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member and World Martial Arts Hall of Fame member. Eric and Dr. Wong start the radio show off with examining Dr. Wong’s colorful adventures in physicality and what he’s learned and will pass on to our family. Dr. Wong’s first discipline was learning martial arts which he has now practiced for almost 50 years. After a number of times as a young boy being beaten up and held at knife point he decided to learn the proper way to defend himself. Some of things he learned from martial art’s was a new found confidence. He walked differently, talked differently and now had the look of someone who the bullies or cowards wanted no part of. The confidence building really sparked the testosterone discussion that comes up quite a bit on Motivation and Muscle. Eric and Dr. Wong got very fired up and started calling the men of the world out and went over their feelings on this important subject. We want to restore manliness back into the worlds population. Eric and Dr. Wong talked about his next discipline which was Olympic Weightlifting. Dr. Wong tells Eric who out there wouldn’t want to be so much stronger to go with the flow and grace of martial arts. Dr. Wong was now creating a human wrecking machine and new it. We then discussed the art of communication which has taken a severe body shot over the last ten years. When having a phone at your fingertips for anything you want your ability to converse or become physically active diminishes considerably. Eric and Dr. Wong talk about his next discipline which was bodybuilding. As he relates to our family it was to initially meet woman. Dr. Wong explains that between bodybuilding and gymnastics all he got was a lot of structural damage.  We talk about the warrior within and how those big chunks of iron and rock which we lift and cling to are always with us even outside the gym. We can’t separate the two. It runs through us at every waking moment. Strength and Warrior honor never rests! Dr. Wong gives us some real inspirational testosterone material to read, called Aerisian Code of 9. Read it and feel your manliness rip through your veins! Motivation and Muscle Streaming Radio 24/7 Connects Your Brain To Your Brawn. Enjoy!

*Don’t Forget to Do a Search for Our Past Shows With Dr. William Wong at   http://www.motivationandmuscle.com

*This Radio Show Was Posted September 15, 2016

*Come Join Our Family of Millions of Listeners

*Motivation and Muscle is now a streaming radio show on the internet and through your car radio on the AHA network 24/7

Continue Reading No Comments

ATHLETIC PERFORMANCE,attitude,audio,coach rob regish,happiness,iTunes,mind bending,motivation and muscle,podcast,podcasting,Stitcher,STRENGTH,TIPS

Coach Rob Regish-Thinking Big-#331

Coach Rob Regish-Thinking Big-#331-Eric Fiorillo Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Strength Coach, Powerlifter and Supplement Designer Coach Rob Regish to the Broadcast. Eric and Rob dive right into thinking big. This show will inspire anyone who is looking to be the best they can be. We really go deeply into becoming an entrepreneur and the steps it takes just to get you’re business off the ground. From being fearless to passion driven beyond anything you could ever dream of. These are the ingredients you’ll need to succeed. This show will give you the steps to take to make anything you want to accomplish much easier. As I was taught experience is still the best teacher. The whole premise of this show is to stop playing it safe. So what if you fall down a few hundred times its no reason to throw in the towel. After you’ve fallen a few times you’ll have the drive of a wild bull to succeed no matter what. You will change internally in a way that you’ll come to expect winning at no matter what you attempt. You now have learned to erase self doubt, criticism and public opinion. You are now on you’re way to reaping that big reward. That reward is happiness and  successful adventures . This show just might change you’re life forever if you’re ready to make the move! The Motivation and Muscle Podcast Show Connects You’re Brain To You’re Brawn. Enjoy!

This Podcast was Posted December 4, 2015

Continue Reading No Comments

ATHLETIC PERFORMANCE,attitude,audio,iTunes,logan christopher,mind,motivation and muscle,podcast,podcasting,TIPS

Logan Christopher-Years and Decades of Success-#298

Logan Christopher-Years and Decades of Success-#298-Eric Fiorillo the Host of The Number One Podcast Show Motivation and Muscle Welcomes Writer, Strongman, Owner of Superman Herbs and Legendary Strength Logan Christopher to The Podcast Show. Eric and Logan touched briefly on his newly released book called Mental Muscle before they moved into Years and Decades of Success. Training success is always on our minds. Your constantly making decisions, processing information and coming up with the required solutions to keep going on. When we’ve trained for lots of years or decades some of us come to the point where the fire needs to be stoked heavily to continue. One of the best ways to get the lifting juices going once again is make a goal that is so big its going to require 150 percent of you to get it done. Now I know some of you are shaking your heads and saying I work, have a family, I have friends etc. Eric and Logan have a few suggestions for you. Turn off the television and laptop. Keep your texting to a minimum and begin to get reacquainted  with the iron. Become much more primal in your behavior and learn to become a real time manager. You’ll be astonished at how much time you’ll have to keep training till your old and gray. As I told Logan I plan at 100 years old to still be able to back squat 250lbs. This is what successful thought, true goals and the ability to carry out these goals when you take your time seriously.. This lifting stuff is pretty special and I hope we all have another 100 years to do it! The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn. Enjoy!

Continue Reading No Comments

attitude,body build,body fat,FITNESS,GYM,HEALTH,losing weight,meltdown,rapid weight loss,weight exercises

Losing Weight-FiorilloBarbell Metabolic Meltdown. Burning Body Fat and Rebuilding Muscle.

ARVE Error: id and provider shortcodes attributes are mandatory for old shortcodes. It is recommended to switch to new shortcodes that need only url

FBC Note:Stone Holds and Running for Distance. We want to engage the body to burn fat with a light enough stone. This in turn will create an environment for rapid weight loss while rebuilding strength and muscle. These losing weight exercises will produce amazing results with hard work and the right attitude….

Continue Reading No Comments

attitude,deep breath,game,giving thanks,scream,STEEL AND STONE,sticking point,training partner,word of encouragement

THANKS-FBC THOUGHT OF THE DAY!!!!

FAITH,BELIEF,COMMITMENT....

FAITH,BELIEF,COMMITMENT….

 

THANKS-FBC THOUGHT OF THE DAY!!!!

 

THANKS IS A WORD I CONSTANTLY HERE AT THE FBC STEEL AND STONE YARD!!!! GIVING THANKS FOR WHAT YOU HAVE IS VITAL TO HOW FAR YOU PROGRESS GOES…. IT’S THE PEOPLE YOU HAVE AROUND YOU, THE NEVER SAY DIE ATTITUDE AND OF COURSE THAT ONE WORD OF ENCOURAGEMENT OR BLOOD CURDLING SCREAM THAT GETS YOU OVER THAT STICKING POINT!!!!

SO THE NEXT TIME YOUR FEELING NOT ON YOUR GAME AND THINGS ARE REALLY BOTHERING YOU TAKE A DEEP BREATH AND SAY THANKS…. BETTER YET WRITE DOWN ALL THE THINGS YOU’RE THANKFUL FOR…. YOU’LL FEEL CHANGES RIGHT AWAY…. SO GET OUT IN THE OPEN AIR, LIFT SOME IRON, CALL AN OLD TRAINING PARTNER…. RECONNECT!!!! MOST OF ALL BE THANKFUL!!!! NO EXCUSES!!!! ROCK SOLID!!!!

 

Continue Reading No Comments

attitude,bridge,everlasting happiness,health success,practice faith

WIND YOURSELF UP!!!! FBC THOUGHT OF THE DAY!!!!

 

I AM SO HEALTHY!!!!TIPS TO MAKE YOU GET BETTER....

I AM SO HEALTHY!!!!
TIPS TO MAKE YOU GET BETTER….

WIND YOURSELF UP!!!! FBC THOUGHT OF THE DAY!!!!

WIND YOURSELF UP WITH SPOKEN WORDS OF HEALTH, SUCCESS, HAPPINESS, STRENGTH AND THANKS!!!! THERE IS NO LACK IN A WINNING ATTITUDE!!!! PRACTICE FAITH AND COMMAND IT IN YOUR LIFE!!!! FOR THIS WORD IS YOUR BRIDGE TO EVERLASTING HAPPINESS!!!! NO EXCUSES!!!! ROCK SOLID!!!!

 

 

Continue Reading No Comments

attitude,fears,naysayers,PURPOSE,resolve,STRENGTH,toast,WILL,WINNING

RULES – FBC THOUGHT OF THE DAY!!!!

FBC THOUGHT OF THE DAY!!!!

FBC THOUGHT OF THE DAY!!!!

RULES – FBC THOUGHT OF THE DAY!!!!

MAKE THE RULES IN YOUR LIFE TO ALWAYS WIN!!!! FEEL INSPIRED IN ALL THAT YOU DO!!!! TAKE RISKS…. IF YOU FAIL SO WHAT!!!! I HAVE NEVER SEEN OR MET A WINNER WHO HASN’T FAILED A FEW THOUSAND TIMES…. LEAVE YOUR FEARS ON THE SIDE OF THE ROAD…. WHAT’S HOLDING YOU BACK…. FUCK THE NAYSAYERS…. GET AWAY FROM THEM…. DON’T LET THEM HOLD YOU BACK…. PLANT THOSE FEET OF YOURS RIGHT INTO THE GROUND AND STAND TALL…. BE WILLING TO TAKE EVERYTHING LIFE WILL THROW AT YOU…. SOME GOOD, SOME BAD BUT YOUR NEVER AT A LOSS…. KEEP TRYING AND NEVER GIVE UP ON YOURSELF…. YOUR ONLY A STEP AWAY…. A TOAST TO YOUR SUCCESS!!!! NO EXCUSES!!!! ROCK SOLID!!!!

Continue Reading No Comments