Posts Tagged ‘audio’

audio,massage therapy,Misc Info,motivation and muscle,podcast,sports health

Podcast-The Motivation and Muscle Podcast Show Welcomes Christina “Rebalance” Anderson

Podcast-The Motivation and Muscle Podcast Show Welcomes Christina “Rebalance” Anderson. Christina is from the Albany NY area not far from Fiorillo Barbell Company.  Christina is a massage therapist and the owner of Rebalance Massage Therapy. Christina really gets into the how’s what’s and why’s of massage therapy and correcting these imbalances which lead to better performance and stronger muscles. Did you know she is a competitive Power Lifter to? This is an accomplished woman who has great insight into the physical world. Motivation and Muscle is the Podcast that connects your Brain to your Brawn. Enjoy!

Continue Reading No Comments

amanda ballew,audio,highland games,motivation and muscle,podcast

Amanda Ballew-The Motivation and Muscle Podcast Show Welcomes Amanda Super Girl Ballew

The Motivation and Muscle Podcast Show welcomes Super Girl Amanda Ballew. Amanda talks with Eric about her passion for physical culture. From her kick boxing days, to her short stint in bodybuilding, Amanda  has found her true love in the Highland games as a thrower. Amanda has a drive and passion that can be heard whenever she talks about her sport or life. This is truly a  great interview which I enjoyed and I know you will to. So meet Super Girl Amanda. The motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

Continue Reading No Comments

audio,blue print army,coach rob regish,motivation and muscle,podcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Coach Rob Regish From the Blue Print Army

On our Thursday addition of The Motivation and Muscle Podcast Show, Rob and I talk about the Big Three in Lifting. The Press, Squat and Deadlift and how these compound movements pay big dividends in strength, endurance and general health. We explore the 5×5 method and how substantial this method is to bring about building the general foundation for your future success. Lots of information is brought forward for the new lifter to the sport to. Motivation and Muscle is the podcast show that connects your Brain to your Brawn. You can find us on iTunes and Stitcher. Enjoy!

Continue Reading No Comments

atomic athletic,audio,Misc Info,motivation and muscle,podcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe President of Atomic Athletic

Podcast-On today’s Motivation and Muscle Podcast, Roger and Eric discuss how and why we need to build ligament and tendon strength and what methods we do to get it done. We use the many forms of the squat to explain our methods. We tackle dead stop power rack training and the isometric push through in the power rack also.  Lot’s of ideas and proven training to get you to the next level in whatever sport you chose. Motivation and Muscle connects your Brain to your Brawn. We’ll do part 2 of ligament and tendon strength training next week. Enjoy!

Continue Reading No Comments

audio,cave strong,frank dimeo,info,Misc Info,motivation and muscle,podcast,TIPS

Podcast-The Motivation and Muscle Podcast Show Welcomes Frank Dimeo from Cave Strong.

The Motivation and Muscle Podcast Show welcomes the Underground Strength Coach Frank Dimeo.  Frank owns  Cave Strong where his motto is “Only the brave train at the Cave” Frank who is in his sixties is driven more like a man in his twenties. His no nonsense approach to training is so refreshing. The shows theme hits upon the Age Card. This can really limit your progress  threw out your life if you let it. There are no limits to your greatness! Motivation and Muscle is the podcast show that connects your Brain to your Brawn. We can be found on iTunes and Stitcher. Enjoy!

Continue Reading No Comments

audio,blue print army,coach rob regish,gainsville,motivation and muscle,podcast,synthagen

Podcast-The Motivation and Muscle Podcast Show Welcomes Coach Rob Regish, Repair and Recovery, Synthagen, TranQuilogen, The Blue Print Army, Gainsville

Boy do we have a show for you. The Motivation and Muscle Podcast Show welcomes our weekly Thursday Guest Coach Rob Regish. Rob and I really dig into recovery with two of the best supplements on the market today. Rob formulated both Synthagen and TranQuilogen with MASSPRO.  These two products are truly the one two punch   for recovery and performance. Motivation and Muscle is the podcast show that connects your Brain to your Brawn. Enjoy!

Continue Reading No Comments

atomic athletic,audio,info,Misc Info,motivation and muscle,podcasting,TIPS

Classic-The Motivation and Muscle Podcast Show Welcomes Roger Lapointe of Atomic Athletic, Classic Gyms,Strength, Mental Connection,Motivational

The Motivation and Muscle Podcast Show welcomes Roger La Pointe President of Atomic Athletic. On this show we talk about classic gyms and how much a lifter can learn and apply from them. It doesn’t matter how big or small the space is to train in when the will of the lifter is applied good things will always happen. Motivation and Muscle is the podcast show that connects your Brain to your Brawn. Find the show on iTunes and Stitcher. Enjoy!

Continue Reading No Comments

audio,Misc Info,podcast,podcasting

Motivation and Muscle Podcast Show, Coach Rob Regish, Legs and Lower Back PT2, Fiorillo Barbell Company, Upstate Training, The Blue Print Army

The Motivation and Muscle Show connects your Brain with your Brawn.

The Motivation and Muscle Show connects your Brain with your Brawn. On today’s show Coach Regish and Eric pick back up on part two of lower back and leg training. This show is loaded with training techniques  and real world garage style work that isn’t seen to much in today’s gyms. We designed a goal producing program for you if you want to give it a try or use some of the exercises to create your own program for your desired results. Let’s get stronger and always seek more power. Enjoy!

Continue Reading No Comments

audio,podcast

Motivation and Muscle, FiorilloBarbell Company, Coach Rob Regish, The Blue Print Army, BodyWeight Training

Motivation and Muscle get’s right into how beneficial body weight training is and the benefits it presents to Weight Lifting and your health. When you can create strength from all directions there are nothing but benefits. Coach Regish takes us through his favorites and Eric describes the Big three he used for the new weight loss MP4 to be released shortly. This is another winning broadcast with our audience in mind. As Coach Regish would say: Welcome To Gainsville. Motivation and Muscle connects your Brain to your Brawn. You can also hear us on iTunes and Stitcher. Enjoy!

Continue Reading No Comments

audio,motivation and muscle,podcast,podcasting

Motivation and Muscle, What are You Made Of, American Hero Louis Zamperini, America

On today’s Motivation and Muscle Podcast we discuss what are you made of. We discuss what a great country we live in and the great opportunities at our feet. We talk at length about a great war hero by the name of Louis Zamperini who just passed away at 97 years of age. He will tell and show you what he was made of. This is one of the greatest podcasts I’ve had the honor of being part of. This podcast with connect you to Mr. Zamperini like no other I’ve done. It’s so great to be part of the American spirit. It’s an idea that’s taken place for over 200 years. I hope when your done listening to this podcast you can ask this simple question: What am I Made Of? Motivation and Muscle is the podcast that connects your Brain to your Brawn. We’re on iTunes and Stitcher. Enjoy!

Continue Reading No Comments