Tag: BARBELL

December 28, 2012 Eric Fiorillo No comments exist

BEEFED UP AND FULL OF HORSE POWER!!!! By: Eric Fiorillo   We’re going to hit the BULLS EYE, make our mark, pay dirt, the mother lode….  What I mean here, is that I’m going to give you the raw data why you should be flipping tires and lifting stones in your workouts….These two movements combined…

December 28, 2012 Eric Fiorillo No comments exist

REST IS A WORD WE DON’T TALK ABOUT MUCH!!!! WE NEED IT FOR OUR HEALTH AND GROWTH AFTER A HARD WORKOUT!!!! SO TRAIN TILL YOUR TEETH HURT, BUT NEVER NEGLECT THAT ALL IMPORTANT SHUT EYE!!!! NO EXCUSES!!!!