Tag: FITNESS

January 23, 2013 Eric Fiorillo No comments exist

  FBC Thought of the Day!!!! WHAT IS IT ABOUT THE COLD THAT MAKES TRAINING SO ENJOYABLE???? THE WORD ROBUST COMES TO MIND!!!! ITS 14 DEGREES WITH A NASTY WIND CHILL THIS MORNING!!!! ONLY MEN WITH HEARTY SOULS BRAVE THIS WEATHER…. THE BIG THING THAT DRIVES ME TO TRAIN OUTSIDE IS THE PURE EXCITEMENT OF…

December 6, 2012 Eric Fiorillo No comments exist

Make Your Holiday Family Road Trip a Brain Fitness Session PRNewswire 12-05-12 SEATTLE, Dec. 5, 2012 /PRNewswire/ — “Turn off the electronics on the ride to Grandmother’s house; people who isolate themselves have a higher risk of developing dementia,” says Dr. Paul Nussbaum, director of brain health for Emeritus Senior Living and clinical neuropsychologist and…