FBC Note:Eric and Dennis finish off today’s workout with the Ironmind grip machine. This is one of my personal favorites. I also have a Sorin grip machine which you will be seeing more of. We went to 200lbs on the grip machine with a hold. A great way to finish off some good hard lifting….
World Strongest Man 2013-Brian Shaw!!!! FBC News: Sanya, China—Brian Shaw won the Commerce World’s Strongest Man contest today. Final places: 1. Brian Shaw 2. Zydrunas Savickas 3. Hafthor Julius Bjornsson 4. Mike Jenkins 5. Mike Burke 6. Vytautas Lalas 7. Terry Hollands 8. Johannes Arsjo 9. Robert Oberst 10. Misha Kolyaev Source:Randall J.Strossen,Ph.D.-Ironmind
ROLLING THUNDER – Rolling Thunder World Record Broken by Alexey Tyukalov!!!! by Randall J. Strossen, Ph.D. | ©2013 IronMind He’s long pursued Mark Felix’s world record on the Rolling Thunder, and now it’s official: Alexsey Tyukalov owns the mark, with a 150.5 kg success at the grip strength contest held in conjunction with the…