Posts Tagged ‘iTunes’

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Wade Johnson-Rewind and Let’s Catch Up-#209

Wade Johnson-Rewind and Let’s Catch Up-#209-Eric and Wade catch up from our last podcast in February 2015. Wade tells us about his competition, shoulder injury and how he rehabbed it by dropping the flat bench and the olympic lifting for a few months. Wade stated  concentrating on heavy declines really helped with his injury recovery allowing him to train heavy. We get into the how and why you should work around injuries and how this mental stimulation will create a fire within to succeed at all costs. This is very important when you’re cultivating that winning attitude. We talk about giving back. Wade tells us how working with different charities has inspired his life in such a big way. We discuss the role of manliness and how we lead by example in this big role.  This podcast will inspire you to be greater then yourself and how strength comes in many forms. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

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John Heart-Eating and Systemic Enzymes-#206

John Heart-Eating and Systemic Enzymes-#206-Eric and John talk extensively about Systemic Enzymes and US Wellness Meats. We describe my supplement regimen through Dr. William Wong’s guidance on how to heal injuries and make the body strong and vital again. We get into your diet and what decisions you must make to succeed with a healthy and productive life. We talk about grassfed meats, cage free eggs and anything hanging from a tree. We talk about gardening and why you should invest specifically in a garden. With hard work and  some planning you’ll reap the rewards of health and the ability to grow life sustaining food. We talk about getting healthy fats into your life and the questions to ask when purchasing meat in any health food store. This podcast is loaded with so much healthy information which when applied could really create a major lifestyle change if this is what’s been on your mind. The Motivation and Muscle Podcast Show connects Your Brain to Your Brawn. Enjoy!

.US Wellness Meats

.John Heart WNBF Mr. America

.Dr. William Wong

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Dr. Robert Weil- The Sports Doctor is in!-#205

Dr. Robert Weil– The Sports Doctor is in!-#205-Eric speaks with Dr. Bob Weil who is a sports doctor specializing in podiatric medicine, orthotics and sports medicine. He is also “The Sports Doctor” on Healthy Life.net which address topics on Medicine and Sports.  Dr. Weil does  foot screenings and analizes how an athlete walks and runs, the shape of their legs and the strength and range of motion can be incredibly helpful.  We talk about the prominent athletes he has worked with and helped make their careers much better. Dr Weil is a man who really enjoys life. You will hear his passion when he speaks. He sounds like a man much younger then his years. He really makes the case for your feet. It can really be the make or break for an  active and recreational athletes like you and me.  The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

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Dr. William Wong-Anti Aging-#204

Dr. William Wong-Anti Aging-#204-Eric and Doctor William Wong really tackle Anti Aging. Dr. Wong has got to be one of the most honest and to the point gentlemen I’ve ever had the pleasure to work with. Dr. Wong talks about the supplements and the drugs that are needed for anti aging. The purist out there still believe amino acids and vitamins are the key to longevity. This is not fully true. Growth Hormone and Testosterone Replacement have become the big players in anti aging enhancement. This is something that is kept relatively quiet but it is a fact of life. Dr. Wong gives you the best supplements to take naturally for a much longer healthier life and the downside on the synthetic drugs which are touted as the Fountain of Youth. Listen to a real honest opinion.  The Motivation and Muscle Podcast Show Connect Your Brain to Your Brawn. Enjoy!

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Roger LaPointe-Norbert Schemansky’s 91years young Birthday Celebration-#203

Roger LaPointe-Norbert Schemansky’s 91 years young Birthday Celebration-#203-Eric and Roger talk about the big birthday bash planned for Norbert Schemansky in May 2015. Norbert is aware of the party and wants all of his friends to attend. We know that Bill March and Bill St. John are committed for this huge event. Norbert Schemansky was born May 30, 1924. He was an Olympic gold medalist weightlifter for the United States. Norbert was born in Detroit, Michigan. Schemansky was the first weightlifter in history to earn four Olympic medals, despite missing the 1956 Olympic Games due to back problems. Schemansky was a 3 time World Weightlifting Championships gold medalist and a Pan American Games gold medalist in addition to numerous podium finishes. His weightlifting career spanned over 2 decades from 1947 to his retirement in 1972.[1] Schemansky is considered the greatest US Olympic weightlifter of all time.[1] Schemansky was inducted into the International Weightlifting Federation Hall of fame in 1997. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

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Dimitar Savatinov-Wrestler, Strongman, and Ringling Brothers Circus-#201

Dimitar Savatinov-Wrestler, Strongman, and Ringling Brothers Circus-#201This gentleman has had one interesting life up to this point. Eric and Dimitar talk about his early roots. He was born in Russia to a Russian mother and Bulgarian father. In 2006, Dimitar came to the United States with a Bulgarian Acrobatic Teeterboard Act to perform for Ringling Brothers Circus on a two year tour. Dimitar was invited to witness a powerlifting meet which changed his whole life. He fell in love with strength. In 2009 he entered his first strongman contest and won first place. In 2012 the circuses strongman was injured so Dimitar took over his act for the next six months. His strongman act consisted of laying on broken glass while a board on his chest had twelve performers dancing on it, bending iron bars, holding and spinning seven girls on a  human carousel, lifting a 200-pound  kettle bell, and, finally, having a car drive over him. That’s all in a day’s work. Dimitar is a very interesting story.. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy

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Coach Rob Regish-How to Lean Out and The Muscle Mass Special-#200

Coach Rob Regish-How to Lean Out and The Muscle Mass Special-#200 Eric and Rob tackle the issue of how to lean out properly. We instruct and guide our muscle student on what methods of training  work the best. We get into the basic movements which still give you the biggest gains and hold on to your strength as you change your diet to accomplish these goals. We talk about specific foods to eat when your leaning out and most of all we address the mental side of losing weight. Lot’s of great information to help you on your journey. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

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Dr. William Crawford- The Passing of Bill Starr-#199

Dr. William Crawford– The Passing of Bill Starr-#199-Eric and Bill talk about his Uncle, Paul Anderson, his mentor Jack King and of course his relationship with Bill Starr. Bill really gives us a lot of inside information on this gentleman. From doing heavy heavy back squats twice per week using sets of 5’s and 10’s repetitions Bill Starr impressed this upon Jack and Bill Crawford. This type of heavy squatting was now adopted into Bill’s Olympic lifting program. Since Jack was good friends with Bill Starr he would visit Jack  at various times during the year. Bill Crawford, Jack and Bill Starr would get a bite to eat and love to talk lifting. This is where Bill Crawford learned the no deadlift deadlift program. Bill also learned the 5×5 program from Bill Starr to. Bill Starr was a genius who really new how to think. Bill Crawford said Bill Starr enjoyed lifting at any level and was a true strength athlete and gentleman. The Motivation and Muscle Podcast connects Your Brain to Your Brawn. Enjoy!

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Ted Ryce-Martial Artist, Personal Trainer, Real Motivator-#198

Ted Ryce-Martial Artist, Personal Trainer, Real Motivator-#198 This has to be one of the most personal podcasts I’ve ever done. Ted tells us how some of the worst tragedies he’s encountered in his life could have destroyed him but he would not allow these tragedies to take him out. Movies like Conan the Barbarian and Bruce Lee movies had such a pronounced affect on his life creating a bullet proof mind and body which got him through times that most people could not endure. Eric and Ted have both lost siblings we will always love and cherish. We show you through training and a well built mind how we’ve taken action and turned it all around into a positive dream. The words we say speak volumes and we hope this helps everyone on life’s big journey. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

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Gareth Denyer-Overtraining, Push and Pull Movements and Neck and Forearm-#197

Gareth Denyer-Overtraining, Push and Pull Movements and Neck and Forearm-#197 Eric and Gareth talk about training principals. How can I still make big gains without over training my  body? We give examples of how to use the push and pull exercises to build  speed, size and muscular bulk. We talk about the importance of a strong muscular neck and how important it is for general health. We describe how important the forearm’s are and what its role is in your hand and wrist strength. This is a podcast with loads of information for the high school athlete from a coach who has produced 100 Division one athletes. These are sage words for all of the Iron Heads in Motivation and Muscle Land. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

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