Tag: iTunes

October 6, 2015 Eric Fiorillo No comments exist

Drew Read-Paul Anderson Youth Home-#289-The Motivation and Muscle Podcast Show Host Eric Fiorillo Welcomes Drew Read who is the Chief Operating Officer of the Paul Anderson Youth Home. Drew started out at the home as a teacher two weeks after Paul’s passing. At the youth home they teach and deliver Paul’s and Glenda’s life lessons…

October 5, 2015 Eric Fiorillo No comments exist

John Heart-Frequency, Volume and Intensity-#288-Motovation and Muscle Host Eric Fiorillo Welcomes Natural Mr. America Bodybuilder and Author John Heart to The Podcast Show. Eric and John talk about everything that contributes to our workouts over a span of time. We start right off with volume. Most lifters think volume is one workout. We look at…

October 4, 2015 Eric Fiorillo No comments exist

Train and Gain–I’ve for a long time wanted to do a show that would give you an inspiring routine to go along with foods which would enhance your strength, recovery and your mind. Well at Motivation and Muscle we pulled that off big time . I want to introduce my co-host Erin Mackin to our…

October 3, 2015 Eric Fiorillo No comments exist

John Patrick-Bigger and Stronger-#286-John Patrick is pure inspiration as he joins The Motivation and Muscle Podcast Show With Host Eric Fiorillo.  John shows you that working multiple jobs and raising a family is no excuse for not getting stronger and staying in top form. John was starving for some real serious strength information and had…

October 1, 2015 Eric Fiorillo No comments exist

Coach Rob Regish-Benching Big-#285-Coach Rob Regish Joins Motivation and Muscle Podcast Host Eric Fiorillo to discuss what steps you need to take to get that big bench press you’ve always wanted. We talk about the origins of benching and how it popularity has soared over the decades. We talk about how bench pressing has changed…

September 29, 2015 Eric Fiorillo No comments exist

Rik Brown-Maces and Unconventional Training-#284-Unconventional Trainer and Mace Expert Rik Brown is my guest today on the Motivation and Muscle Podcast Show with Host Eric Fiorillo. Eric and Rik discuss his evolution into the Mace and why. After selling all of his weight equipment Rik moved into kettle bells, clubs and eventually the Mace.  The…

September 27, 2015 Eric Fiorillo No comments exist

Bill Hinbern-What Era Would You Like To Train In-#283-Strength Historian Bill Hinbern joins the Motivation and Muscle Podcast Show with host Eric Fiorillo. Eric and Bill talk about what his favorite era would be to come back to lift in. Bill starts off in the 1920’s with Olympic Lifting. At that time there were 5…

September 22, 2015 Eric Fiorillo No comments exist

Stephen Santangelo-Strength and Organics-#282-Strength Athlete and Organic Famer Stephen Santangelo joins Motivation and Muscle Host Eric Fiorillo on today’s show. Eric and Stephen talk about his early beginnings in track and field, bodybuilding and the desire to be a champion. Stephen talks about observing and being around bodybuilders like Arnold Schwarzenegger, Frank Zane, Franco Columbu….

September 20, 2015 Eric Fiorillo No comments exist

Bryan Zurek-How I Changed My Life-#280-Bryan is an inspiration to anyone who realizes he needs to make a lifestyle change and is man enough to do it. Bryan joins the host of the Motivation and Muscle Podcast Show Eric Fiorillo to tell his remarkable story for our lifting family. Bryan talks about what motivated him…