Posts Tagged ‘Misc Info’

atomic athletic,audio,Misc Info,motivation and muscle,podcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe President of Atomic Athletic

Podcast-On today’s Motivation and Muscle Podcast, Roger and Eric discuss how and why we need to build ligament and tendon strength and what methods we do to get it done. We use the many forms of the squat to explain our methods. We tackle dead stop power rack training and the isometric push through in the power rack also.  Lot’s of ideas and proven training to get you to the next level in whatever sport you chose. Motivation and Muscle connects your Brain to your Brawn. We’ll do part 2 of ligament and tendon strength training next week. Enjoy!

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Podcast-The Motivation and Muscle Podcast Show Welcomes Frank Dimeo from Cave Strong.

The Motivation and Muscle Podcast Show welcomes the Underground Strength Coach Frank Dimeo.  Frank owns  Cave Strong where his motto is “Only the brave train at the Cave” Frank who is in his sixties is driven more like a man in his twenties. His no nonsense approach to training is so refreshing. The shows theme hits upon the Age Card. This can really limit your progress  threw out your life if you let it. There are no limits to your greatness! Motivation and Muscle is the podcast show that connects your Brain to your Brawn. We can be found on iTunes and Stitcher. Enjoy!

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atomic athletic,audio,info,Misc Info,motivation and muscle,podcasting,TIPS

Classic-The Motivation and Muscle Podcast Show Welcomes Roger Lapointe of Atomic Athletic, Classic Gyms,Strength, Mental Connection,Motivational

The Motivation and Muscle Podcast Show welcomes Roger La Pointe President of Atomic Athletic. On this show we talk about classic gyms and how much a lifter can learn and apply from them. It doesn’t matter how big or small the space is to train in when the will of the lifter is applied good things will always happen. Motivation and Muscle is the podcast show that connects your Brain to your Brawn. Find the show on iTunes and Stitcher. Enjoy!

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Motivation and Muscle Podcast Show, Coach Rob Regish, Legs and Lower Back PT2, Fiorillo Barbell Company, Upstate Training, The Blue Print Army

The Motivation and Muscle Show connects your Brain with your Brawn.

The Motivation and Muscle Show connects your Brain with your Brawn. On today’s show Coach Regish and Eric pick back up on part two of lower back and leg training. This show is loaded with training techniques  and real world garage style work that isn’t seen to much in today’s gyms. We designed a goal producing program for you if you want to give it a try or use some of the exercises to create your own program for your desired results. Let’s get stronger and always seek more power. Enjoy!

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