Posts Tagged ‘podcast’

Misc Info,motivation and muscle,podcast,t-rex,TIPS

Podcast-The Motivation and Muscle Show Welcomes Jeff T-Rexx Bankens to Another Great Podcast

Podcast-The Motivation and Muscle Podcast Show welcomes our good friend T-Rex to the broadcast. Jeff and Eric get into the subject of Strongman Performance and how he does it to really get his audience involved with his strongman act. We also cover how to get into strongman feats for the first time. Jeff boils over with enthusiasm for his sport and he and Eric talk about what it takes to join this great fraternity of past and present strongman. Motivation and Muscle is the podcast show that connects your Brain to your Brawn. Enjoy!

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Podcast-The Motivation and Muscle Podcast Show Welcomes Coach Rob Regish From the Blue Print Army

On our Thursday addition of The Motivation and Muscle Podcast Show, Rob and I talk about the Big Three in Lifting. The Press, Squat and Deadlift and how these compound movements pay big dividends in strength, endurance and general health. We explore the 5×5 method and how substantial this method is to bring about building the general foundation for your future success. Lots of information is brought forward for the new lifter to the sport to. Motivation and Muscle is the podcast show that connects your Brain to your Brawn. You can find us on iTunes and Stitcher. Enjoy!

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Podcast-The Motivation and Muscle Podcast Show Welcomes Wendy Myers Founder of LiveTo 110

The Motivation and Muscle Podcast Show sits down with Wendy Myers for a spirited interview which will leave you very enthused about your own life. Wendy formed her company called liveto110 after her father died of esophageal cancer. She knew there was a better way to go about this through diet, supplements and hair analysis. Wendy is truly someone who loves what she does and touches many lives with her expertise. Motivation and Muscle connects your Brain to your Brawn. Enjoy!

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Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe President of Atomic Athletic

Podcast-On today’s Motivation and Muscle Podcast, Roger and Eric discuss how and why we need to build ligament and tendon strength and what methods we do to get it done. We use the many forms of the squat to explain our methods. We tackle dead stop power rack training and the isometric push through in the power rack also.  Lot’s of ideas and proven training to get you to the next level in whatever sport you chose. Motivation and Muscle connects your Brain to your Brawn. We’ll do part 2 of ligament and tendon strength training next week. Enjoy!

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Podcast-The Motivation and Muscle Podcast Show Welcomes Frank Dimeo from Cave Strong.

The Motivation and Muscle Podcast Show welcomes the Underground Strength Coach Frank Dimeo.  Frank owns  Cave Strong where his motto is “Only the brave train at the Cave” Frank who is in his sixties is driven more like a man in his twenties. His no nonsense approach to training is so refreshing. The shows theme hits upon the Age Card. This can really limit your progress  threw out your life if you let it. There are no limits to your greatness! Motivation and Muscle is the podcast show that connects your Brain to your Brawn. We can be found on iTunes and Stitcher. Enjoy!

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The Motivation and Muscle Podcast Show Welcomes Roger LaPointe President of Atomic Athletic,Strength Training and Travel.

Welcome to the Motivation and Muscle Podcast Show. Today we talk with Roger LaPointe who is a regular every Tuesday on the show. Today we address travel and its relationship to strength training. We give tips from start to finish for all travel plans and how to avoid some of the pitfalls that come along with it. Travel is very enjoyable when planned accordingly and executed flawlessly. So sit back grab your travel ticket and enjoy the ride on today’s Podcast. Motivation and Muscle connects your Brain to your Brawn. We are on iTunes and Stitcher. Enjoy!

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Podcast-The Motivation and Muscle Podcast Show Welcomes Coach Rob Regish, Repair and Recovery, Synthagen, TranQuilogen, The Blue Print Army, Gainsville

Boy do we have a show for you. The Motivation and Muscle Podcast Show welcomes our weekly Thursday Guest Coach Rob Regish. Rob and I really dig into recovery with two of the best supplements on the market today. Rob formulated both Synthagen and TranQuilogen with MASSPRO.  These two products are truly the one two punch   for recovery and performance. Motivation and Muscle is the podcast show that connects your Brain to your Brawn. Enjoy!

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Podcast-The Motivation and Muscle Podcast Show Welcomes Strongman Jon Bruney. Strongman,Author, Pastor, Motivational Speaker and Strength Equiptment Designer

Welcome to today’s Motivation and Muscle Podcast Show. We want to welcome Strongman Jon Bruney to the show. This man is very unique in strength training. He and his wife just broke the Guinness World Record for the most number of jump rope skips on a bed of nails over another person. Jon does all kinds of strength feats, from massive hip belt squats to rolling frying pans. Jon is an author for Milo Magazine, a motivational speaker and pastor. This was a great podcast with Jon. Motivation and Muscle connects your Brain to your Brawn. We can be found on iTunes and Stitcher. Enjoy

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Motivation and Muscle Podcast Show, Coach Rob Regish, Legs and Lower Back PT2, Fiorillo Barbell Company, Upstate Training, The Blue Print Army

The Motivation and Muscle Show connects your Brain with your Brawn.

The Motivation and Muscle Show connects your Brain with your Brawn. On today’s show Coach Regish and Eric pick back up on part two of lower back and leg training. This show is loaded with training techniques  and real world garage style work that isn’t seen to much in today’s gyms. We designed a goal producing program for you if you want to give it a try or use some of the exercises to create your own program for your desired results. Let’s get stronger and always seek more power. Enjoy!

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Motivation and Muscle, Jeff T-Rex Bankens, Podcast, Strongman, Hot Water Bottle, Nail Bending,Card Tearing, Fiorillo Barbell

This is another first on The Motivation and Muscle Podcast Show. We would like to welcome Jeff T-Rex Bankens who is a real old time strongman. He has a strength show which is legendary. The man breaks chains with his neck. That really got my attention before I talked with Jeff. Jeff is also a very generous with his time in his community. He spends countless hours spreading the gospel of strength. So listen to the greatest podcast in the world. Motivation and Muscle connects your Brain to your Brawn. Enjoy!

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