Tag: podcasting

February 20, 2015 Eric Fiorillo

Roger LaPointe: Periodization, Atomic Athletic, Strength Training, Muscular Gains. Eric and Roger Talk about Periodization in physical culture. It’s learning how to take your training through planned preparation to peak at the given time you have planned. We talk about fitness levels regarding Olympic Lifters,skeleton systems, jogging and how these groups of athletes use periodiztion…

February 15, 2015 Eric Fiorillo

Becca Day:Olympic Lifter, One Rep Max, Professional Grid Athlete, Strength-#168 Eric and Becca Talk about her beginnings in weightlifting and why she got into Olympic lifting. Becca gives great advice on whats important to be a real champion in what ever you like to lift. Goals and experimentation will take you places like nothing else….

January 31, 2015 Eric Fiorillo

Eric Fiorillo:Iceland, I Will, Strength, Confidence, Power, I Will-#162 I talk about the I Will winning attitude and the decisions you must make to achieve success. Your beliefs will determine how far you get in anything you take on in your life. I give you a few tips and techniques I use to succeed in…

January 29, 2015 Eric Fiorillo

Bert Sorin:Sorinex,Track and Field, Highland Games, Powerlifting, Goals-#161 Eric and Bert talk about goals. The how’s, what’s, why’s and where’s of strength training. We talk about the simplicity of goals and how taking small bites leads to big strength and permanent goals. We will teach you what to do, how to think and use your…

January 26, 2015 Eric Fiorillo

Logan Christopher:Deadlift, Power Rack, Mindset,Set-up, Built. Logan Christopher is the owner of Legendary Strength and Superman Herbs. Eric and Logan talk about the deadlift and the positions needed to pull from for big strength success. We talk about walking strong and why both the deadlift and the squat totally contribute to that. We talk about…