Podcast-The Motivation and Muscle Podcast Welcomes Bud”Strongman”Jeffries to the Broadcast. Eric and Bud really get into heavy training. We talk about the big and heavy that get our juices flowing. Bud talks about his 1000lb dead stop squat in detail. We really get into thoughts, ideas and all the things you need to achieve your…
FBC Note:Mart Seim moves a 340kg Back Squat with an injured wrist. He decided with the wrist injury that it was time to bring up his back squat. You can always find a way to work around injuries.
FBC Note:Dmitry klokov 220kg Paused Front Squat + Paused Jerk. Klokov’s training gets heavier and heavier…. That what every lifter wants… Front Squats.
FBC Note: This is how a front squat should be executed. Not only is Klokov’s front squat impressive but the pause at the bottom of the lift makes it that much more amazing!!!!