Posts Tagged ‘STONES’

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Introducing

Introducing-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes James Grahame to the Broadcast. James is a Highland Games Athlete, Strongman, and Stone Lifter.

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Introducing

Introducing-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Stone Lifter, Farmer and Highland Games Competitor Charlie Blair Oliphant to the Broadcast.

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Draw From The Struggle

Draw From The Struggle-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to a Solo Edition of Motivation and Muscle Streaming Radio 24/7. Eric is the Owner of Both Motivation and Muscle and its Parent Company Fiorillo Barbell Company. Eric is a strength lover specializing in Barbells, Odd lifts, Power Rack Training and Stone Lifting. Eric is a personal trainer specializing in building strength and size in all athletes, the art of weight loss, and teaching trainees how to program their minds for a successful future. 

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Stones, Strength and Success

Stones, Strength and Success-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Stonelifter, Strongman, Powerlifter, Scottish Championships Competitor and the Muscle  behind the Facebook Page Historic Lifting Martin Jancsics to the broadcast.

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24/7,aha,ATHLETIC PERFORMANCE,audio,eric fiorillo,FITNESS,iTunes,martin jancsics,motivation and muscle,podcasting,Stitcher,STONES,streaming radio,STRENGTH,tire,WORKOUTS

Make Some Noise

Make Some Noise=Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Stonelifter, Strongman, Powerlifter, Scottish Championships Competitor and the Muscle  behind the Facebook Page Historic Lifting Martin Jancsics  to the Broadcast.

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Will Dinwiddie-Strongman Specialization-#403

Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Will Dinwiddie to the broadcast.

Will Dinwiddie is a Trainer, Strongman, Owner of Epic Fitness Solutions, Writer and Arm Wrestler.

Eric and Will start the show right off with some very inspirational and motivational talk to get your testosterone rolling.

We talk about how you will and can set the outcomes for what it is you want to achieve in your life. Though in the beginning things seem a little cloudy at first but with a high dose of of perseverance and action anything you want can be accomplished.

If you’re really serious about your strongman endeavors and want to acquire three implements to get started with cheaply, it goes like this. Start off by buying play sand. This, when loaded into an army duffle bag, makes it a perfect object to carry, press and pull. Let your imagination go wild. The second implement to use are stones. Take a ride through the country side and I guarantee you you’ll find tons of stones on the side of the road or in a river bed. The third implement is a tire for flipping for distance. Go to any tire distributor who sells industrial tires and ask them if they have any old tires that are junk? They most likely do and they will give them to you for free if you take them away.

Another thing Will talks about is when he built a pressing log out of an old telephone pole. These are super strength implements which will build monster size and strength very cheaply. All you have to do is put in the time to get it done.

We talk about the power of carrying a Husasteel stone and how strongman and  only strongman translates into everyday life.

Will has been involved in many strength sports and has won at every level, but he says there is nothing out there to build character and strength like strongman, period!

This is another podcast that will inspire you at every level of your life. Join us and become great!

The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn.

Enjoy!

*Don’t Forget To Do a Search For Our Past Shows With Will Dinwiddie At http://www.motivationandmuscle.com

*This Show Was Posted May 5, 2016

*Come Join Our Family of Millions of Listeners

*If you’d like to write an article for the FBC Blog please contact Eric Fiorillo at Facebook

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GYM – FBC STEEL AND STONE YARD!!!!

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FIORILLOBARBELLCOMPANY.... faith, belief,commitment....

FIORILLOBARBELLCOMPANY…. faith, belief,commitment….

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INVENTIVE,SEPERATE,SPIRIT,STONES,TIRES

BEEFED UP AND FULL OF HORSE POWER!!!!

BEEFED UP AND FULL OF HORSE POWER!!!!

By: Eric Fiorillo

 

We’re going to hit the BULLS EYE, make our mark, pay dirt, the mother lode….  What I mean here, is that I’m going to give you the raw data why you should be flipping tires and lifting stones in your workouts….These two movements combined or worked separately will amp you’re TRAINING up like nothing else, when done correctly and with precision… I got started in both the tire flip and the stone lifting/walking because it felt like this was the next level I had to encounter…. There’s something innate within you, which communicate these ideas and you should not ignore them. What I liked most about these two monster movements was the learning process of both. If you only lift for ego, pack your bags and forget about them…. If you train for the joy of it, you will be tested and dominated initially…. This gives you something to shoot for. A man must be tested in everything to become better!!!! So let’s get STARTED…. You CAN specialize on one or both of these exercises…. You can either integrate THEM into your STEEL weight lifting or specialize for a few months on TIRES and STONES…. I can hear the question right now going off in your head???? NO, you will not lose any size or strength!!!! In fact, I can guarantee you that your whole body composition will change!!!! YOU will have muscles in areas you never thought of….Your back will have the density of the INCREDIABLE HULK’S…. THAT WOULD BE A GREAT THING!!!! AGREE???? I would suggest that you specialize on tires and stones for three months….THE next question is, where to acquire these man making tools???? Stones of any shape and size can be found in any woods around…Just make sure the land is not POSTED…. I’d hate to see you dodge shotgun fire…. Tires can be acquired at any large tire shop…. They usually give them away because of some defect with them…. Next find some level ground to walk on…. This is where things get exciting…. Now you can finally figure out what works best for you….This can be done through you tube videos, strongman sites or do, like I did….Become inventive!!!! Working out alone can make you very creative…. What you’re going to derive from this whole experience is a power passion for your training, a newer looking stronger anatomy and most of all a winning attitude!!!! So separate yourself from the pack…. Have no fear…. Most of all never let anyone tell you it can’t be done…. Take them all on…. Show you’re winning SPIRIT!!!!

 

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