Posts Tagged ‘SUCCESS’

Manliness,measure success,six words,stoney report,STRENGTH BLOGGING,SUCCESS,will to succeed

A LITTLE BIT-WORDS TO THINK ABOUT!!!!

 

WORDS TO THINK ABOUT!!!!

By: James Stoney .The Stoney Report for FiorilloBarbell.

Effort- Try a little bit harder.

Strength- Get a little bit stronger.

Power- Grow a little bit more powerful.

Attitude- Bring all you have and a little bit more for good measure.

Success- Bring those great triumphs you have accomplished and a little bit more.

Will- To always get to that final destination and give lot’s more.

These aren’t words that you haven’t heard  before. Sometimes a different explanation can create a sudden change. Think about a chain reaction. You don’t see it till its right in front of you. Then”BANG.”  Think about the six words above. The next time your playing your chosen sport just give it a “LITTLE BIT MORE.”

Till next time-

This is James Stoney for FiorilloBarbell And the Stoney Report.

 

 

 

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ANTISCIPATION,FEELINGS,goals,STRENGTH,SUCCESS,WEIGHTLIFTING

FBC THOUGHT OF THE DAY!!!! ANTISCIPATION!!!!

FBC THOUGHT OF THE DAY!!!! ANTISCIPATION!!!!

HAVE YOU EVER WANTED TO DO SOMETHING SO BAD IT WOULD DRIVE YOU MAD???? I THINK MOST OF US HAVE EXPERIENCED THIS AT LEAST ONCE IN OUR LIVES…. THE QUESTION IS HOW DO YOU KEEP THAT ANTISCIPATION GOING???? HOW DO YOU KEEP THAT YOUNG AT HEART ATTITUDE???? THE BEST ADVICE I WOULD GIVE YOU IS SET HUGE GOALS…. LET’S TAKE WEIGHTLIFTING AS OUR EXAMPLE…. PICK A LIFT YOUR NOT REAL GOOD AT SET A GOAL AND WORK YOUR ASS OFF FOR IT…. IT’S ALWAYS EASY TO DO SOMETHING WERE REAL GOOD AT…. I THINK THE TRUE MEASURE OF SUCCESS LIES IN DOING THE THINGS WE NEED IMPROVEMENT ON AND COMPLETE THE MISSION…. THINK OF PAST VICTORIES…. DO YOU REMEMBER THE ANTISCIPATION OF JUST GETTING THERE…. YOU HAVEN’T EVEN PICKED UP A WEIGHT AND BAMM YOUR READY TO ROLL…. WHEN YOU WALK OUT TO YOUR ARENA YOU FEEL LIKE NOTHING CAN GET IN YOUR WAY…. YOU MIGHT EVEN BE A LITTLE NERVOUS, YOUR HEART MIGHT BE THUMPING A LITTLE BIT HARDER , AND THAT QUESY FEELING IN THE STOMACH IS THERE…. YOU GET YOUR BAR LOADED AND BANG…. ALL THOSE FEELINGS RACING THROUGH YOUR BEING SUDDENLY EXPLODE AND YOUR STANDING THERE SWEATING AND BREATHING HARD, BUT ALL  SO HAPPY!!!! THIS IS WHAT ANTISIPATION CREATES…. FEELINGS, FEELINGS, FEELINGS!!!! WEIGHT TRAINING AND STONE LIFTING IS THE CROWN JEWEL OF MY LIFE…. HOW COULD ANYONE NOT ENJOY THIS…. CENTURIES OF LIFTERS WILL COME AND GO THROUGH TIME…. DON’T YOU WANT TO JOIN US???? GIVE IT A TRY!!! MOST OF ALL ANTISCIPATION!!!! NO EXCUSES!!!! ROCK SOLID!!!!

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attitude,DECISIONS,FOLLOW THROUGH,GROW,SUCCESS

DECISIONS, DECISIONS, DECISIONS!!!!

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 DECISIONS, DECISIONS, DECISIONS!!!!

DECISIONS ARE CONCLUSIONS OR AN ACT WHICH PUTS SOMETHING YOU WANT TO DO IN MOTION!!!! SOMETIMES IT IS VERY HARD FOR PEOPLE TO DECIDE AND ACT…. MY OPINION IS THAT MUCH OF THIS SEESAWING BACK AND FORTH IS DUE TO FEAR OF FAILURE…. YOU CAN’T BECOME GREAT IF YOU ARE AFRAID TO TAKE RISKS…. THERE IS NO INSATNT GRATIFICATION HERE…. IT’S GOING TO TAKE GUT BUSTING WORK AND A NEVER SAY DIE ATTITUDE….LET’S NOW FOCUS ON OUR WEIGHTLIFTING EXERCISES….THE ONE I’VE BEEN REALLY EMPHASIZING LATELY IS THE DEAD STOP SQUAT…. YOU DECIDE TO COMMIT YOUR SELF TO THE POWER RACK AND LEARNING HOW TO COME OUT OF THE HOLE DEAD STOP…. BY THIS I MEAN SET THE RODS AT PARALLEL AND START THE SQUAT WITH NO REBOUND…. GIVE YOURSELF A 90 DAY WINDOW AND SQUAT SOME BIG STEEL PLATES!!!!…. IN THAT TIME GO OUT AND MINE ALL THE INFORMATION YOU CAN, STUDY ALL THE VIDEO OUT ON YOUTUBE AND EXPERIMENT WITH POSITIONS IN THE POWER RACK…. YOU WILL HAVE TO SQUAT BRAND NEW…. BY THIS I MEAN THE WEIGHTS WILL BE MUCH SMALLER THEN WHAT YOUR USED TO…. THIS SEPERATES THE MEN FROM THE POSERS…. IF YOUR EGO CAN’T HANDLE THAT YOUR IN TROUBLE…. IF YOUR PATIENT AND RESOURCEFUL SUCCESS BECKONS YOU!!!! SO GET OUT THERE AND DECIDE…. FEEL THE EXHILARATION THROUGH YOUR VEINS…. THE REAL SENSE OF ACCOMPLISHMENT OF FOLLOWING THROUGH!!!! ONE DECISION CAN MAKE A BIG LIFE CHANGE…. FOLLOW YOUR DREAM!!!! NO EXCUSES!!!! ROCK SOLID!!!!

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INSPIRATION,SUCCESS,THOUGHTS,WORDS

YOU CAN'T!!!!

 

YOU CAN’T!!!!

YOU CAN’T LEAD IF YOUR ALWAYS LOOKING OVER YOUR SHOULDER!!!!

YOU CAN’T BE GREAT IF YOUR WORRIED ABOUT WHAT OTHERS THINK, ESPECIALLY FAMILY!!!!

YOU CAN’T TRAIN WITH OTHERS WHO WILL SLOW YOU DOWN!!!!

YOU CAN’T HAVE PIECE OF MIND WITHOUT CONFLICT!!!!

YOU CAN’T BUILD REAL USABLE POWER WITHOUT MAD DOG DETERMINATION!!!

YOU CAN’T AND WON’T EVER STOP TRAINING!!!!

YOU CAN’T AND WON’T YIELD TO THE STEEL AND STONE!!!! WHAT YOU WILL DO IS PULL BACK WHEN NEEDED!!!!

YOU CAN’T EVER QUIT ON YOURSELF!!!!

SUCCESS IS CALLING ON YOU!!!! LISTEN HARD ENOUGH AND YOU JUST MIGHT HEAR IT…. IT’S ONE HELLUVA FEELING!!!!

 

 

 

 

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JOY,MANLY,STRENGTH,STRETCH YOURSELF,SUCCESS,WORKOUTS

FBC THOUGHT OF THE DAY!!!!

FBC THOUGHT OF THE DAY!!!!

GO THE EXTRA MILE!!!! STRETCH YOURSELF MENTALLY AND PHYSICALLY!!!! GET MOVING…. MAKE A PLAN TODAY AND FOLLOW THROUGH!!!! THERE IS NOTHING BETTER THEN A GREAT WORKOUT…. THE BEST THING IS YOU CAN GO OVER IT IN YOUR MIND REPEATEDLY…. THIS BUILDS SUCCESS!!!! LIFT MORE IN YOUR NEXT WORKOUT, MOVE MORE STONES AND BUST SOME BIG PARTIALS IN THE POWERACK!!!! HAVE AT IT…. NO EXCUSES!!!! ROCK SOLID!!!!

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FBC THOUGHT,goals,HARDWORK,SUCCESS,SWEAT,VISION

FBC THOUGHT OF THE DAY!!!!

 

FBC THOUGHT OF THE DAY!!!!

STICK WITH THE TRIED N TRUE WHEN YOU TRAIN…. YOU CAN NEVER GO WRONG WITH THE SQUAT AND DEADLIFT AS YOUR MAIN COMPONENTS FOR SUCCESS….. MIX IN SOME GRIP AND NECK WORK AND YOUR WELL ON YOUR WAY  TO MEETING YOUR GOALS….   GIVE IT A REAL TRY…. NO EXCUSES!!!!

 

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SUCCESS,THOUGHTS,TRAINING,VISION,WORK

FBC THOUGHT OF THE DAY!!!!

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