Posts Tagged ‘TRAINING’

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Personal Strengths and The Cold

Personal Strengths and The Cold-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to a Solo Edition of Motivation and Muscle Streaming Radio 24/7. Eric is the Owner of Both Motivation and Muscle and its Parent Company Fiorillo Barbell Company. Eric is a strength lover specializing in Barbells, Odd lifts, Power Rack Training and Stone Lifting. Eric is a personal trainer specializing in building strength and size in all athletes, the art of weight loss, and teaching trainees how to program their minds for a successful future. 

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Podcast-The Motivation and Muscle Podcast Show Welcomes Coach Rob Regish to the Broadcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Coach Rob Regish to the Broadcast. Eric and Rob get into Building Muscle Like never before. We talk about EAA’S and BCAA’S amino acids for serious gains. Rob talks about loading patterns before and after the workout. We go into detail about the best type of amino acids to take. We get into a list of the how’s and why’s you’ll  need to get to gainsville Your training, recovery and muscle gains will explode with size and strength.

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Snatch Pull-Gennady Muratov 200kg Snatch Pull + Snatch!!!!

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FiorilloBarbell Presents:Russian Weightlifter Gennady Muratov lifted with ease a 200kg Snatch Pull + Snatch!!!! Very impressive!!!!

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I want to congratulate one of our new LIFTERS of the FBC STEEL YARD, for his performance last night and the buildup to get there. Rob trap bar deadlifted 302.5 last night. HE did this lift with ease. Rob comes to train. He is always on time, has a winning attitude and really enjoys the whole learning process. I SEE ROB getting more and more into the strongman conditioning and training. WE are looking for a local strongman meet for him within the next fourteen months…. Lots more to come on this STRONGMAN….CONGRATS ROB!!!! Keep up the good work…. FBC

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