Tag: WEIGHT LOSS

December 12, 2015 Eric Fiorillo No comments exist

Dori Peterson-Why Diets Don’t Work-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes The Rebel Food Nurse, Registered Nurse and Nutritional Coach Dori Peterson To the Broadcast. Eric and Dori start right in and address the various diets out there and why they don’t work. These diets could consist of…

November 4, 2015 Eric Fiorillo No comments exist

Dr. Geoffrey Smith-Sand Bags and Weight Loss-#310Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Strongman, Sand Bag Lifter, Power Rack Trainer, Blog Writer and Medical Doctor Geoffrey Smith to the Broadcast. Eric and Geoffrey talk about his many transitions through the world of weightlifting and why he got started….

October 25, 2015 Eric Fiorillo No comments exist

Dori Peterson-Rebel Food Nurse-#304-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes The Rebel Food Nurse, Registered Nurse and Nutritional Coach Dori Peterson To the Broadcast. Eric and Dori talk about the last four years of her health journey. Dori who  is a registered nurse has had first hand experience…

November 20, 2013 Eric Fiorillo No comments exist

FBC Note:This is 71 year old Kurt training his favorite lift. He loves training his grip strength on the Ironmind Grip Machine. Today he pinched 47.5lbs for the first time. That’s quite a feet of strength for a man who couldn’t pinch 10lbs six month’s ago. To make the record even more meaningful he has…

November 17, 2013 Eric Fiorillo No comments exist

  Thanksgiving Carmelized Onion & Sausage Stuffing! Ingredients: 1lb ground pork sausage 2 yellow onions, sliced 1 sweet potato or yam 1 container of mushrooms, roughly chopped 2 tablespoons white wine vinegar 1 cup pecans, chopped 2 eggs, beaten 1/3 cup chicken broth 1 tablespoon fresh rosemary, chopped 1 tablespoon fresh thyme, chopped 2 tablespoons…

October 27, 2013 Eric Fiorillo No comments exist

By: Dr. Al Sears, MD Did you know that fat is the biggest threat to your liver? As you age, your liver collects more fat, and it’s worse if you have increased body fat. This puts you at a high risk for liver damage and can even promote liver cancer. This is one of the…