Basic Strength Blueprint 1-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Bud Jeffries to the Broadcast. Bud is a Strength coach, author, motivational speaker, minister, business owner and one of only a handful of professional performing strongman on tour in the USA.
Excitement-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Himself to a Solo Edition of Motivation and Muscle Streaming Radio 24/7. Eric is the Owner of Both Motivation and Muscle and its Parent Company Fiorillo Barbell Company. Eric is a strength lover specializing in Barbells, Odd lifts, Power Rack…
Make Some Noise=Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Stonelifter, Strongman, Powerlifter, Scottish Championships Competitor and the Muscle behind the Facebook Page Historic Lifting Martin Jancsics to the Broadcast.
Introducing-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Chief Financial Officier, Powerlifter, Kettlebell Athlete and Strength Athlete Jeff Zambello to the Broadcast. Eric and Jeff start the show off with introducing Jeff to our Motivation and Muscle Family.
Ellen Yates-Observations and Solutions-#536-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio Welcomes the founder and president of N2SHAPE who holds a B.A. in physical fitness management from Marietta College and certifications from the American College of Sports Medicine (ACSM), the American Council on Exercise (ACE), the Cooper Institute for Aerobics…
FBC Note:Meanwhile in Iran …, Behdad Salimi shows that he is still a force to be reckoned with. Salimi nailed a 260kg Clean & Jerk yesterday.It’s been a while since we last saw a weight like this.
FBC Note:Meanwhile in Russia …Here is Strongman Alexander Klyushev again. This time he is dead lifting 360kg (793lbs) for a set of 5 reps!!!!
FBC Note:CrossFit Training-In this video Chad Vaughn says that, with a clean grip, he can probably overhead squat 110-120% of what he can overhead squat with a snatch grip. Chad Vaughn and Wes Kimball are peforming 5 sets of 3 reps in the Overhead Squat.
[youtube_sc url=http://www.youtube.com/watch?v=4ylkW1ZLxbM&feature=share&list=TLBl9sJJIztog width=550] [youtuber youtube=’http://www.youtube.com/watch?v=4ylkW1ZLxbM&feature=share&list=TLBl9sJJIztog’] FBC Note: Eric carrying a 370lb Millstone for a marked distance. One of my favorites!!!! I have a pair of 220lb Millstones I deadlift with and carry to….