Tag: WORKOUTS

July 17, 2013 Eric Fiorillo No comments exist

  TRAIN, EAT AND SLEEP – FBC THOUGHT OF THE DAY!!!! IS THIS NOT THE ESSENCE OF WEIGHLIFTING???? WHAT MORE DOES IT TAKE???? ISN’T IT GREAT TO GO HEAD TO HEAD WITH AN IMMOVABLE OBJECT AND RISE OR FALL WITH IT???? WHEN YOU TRAIN WITH ZEAL AND GO AFTER IMMOVABLE OBJECTS IT WILL TAKE QUITE…

June 28, 2013 Eric Fiorillo No comments exist

  Extreme Powerbuilding: The Hepburn Method!!!!   Doug Hepburn was one of the biggest and strongest natural lifters in the history of the sport. Discover how Doug trained. You want muscle, but you also want strength. And you want them as quickly as possible. Maybe you’re a hardgainer with little strength. Or possibly you’re weak…