Podcast-The Motivation and Muscle Podcast Show Welcomes Brooks Kubik to the Broadcast. Eric and Brooks have their most inspiring show to date. We get into how to get the Motivation needed to get back into training after a injury, job loss and or family matters. Will show you how taking the first step can make all the difference in your life and get you back into physical culture. Brooks and I truly believe lifting weights is the backbone to everything you and I can do and will do in our lives. Lets inspire ourselves and others always. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy
Temporary and the Shift--Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Pawel Widuto the broadcast. Pawel is the CEO of Tengu Fitness AS, head coach and co-founder of the innovative system Art of Functional Movement, Circular Strength Training (CST) Instructor, Kettlebell lev.2 instructor, Nudda Filipino Boxing, Kaliradman apprentice instructor and a background in Kyokushin Karate, Kickboxing, FMA.
Logan Christopher-Growth Hormone-#223 Eric and Logan talk about Growth Hormone. What is Growth Hormone? We call testosterone Batman and growth hormone Robin. Growth Hormone is the repair hormone. It’s a hormone which repairs, restores and makes us stronger. Growth Hormone is triggered by the pituitary gland. Growth Hormone largely goes to the liver where it triggers IGF1 insulin like growth factors.We talk about shortening our workouts to produce as much testosterone and growth hormone as physically possible. We give examples of exercises which will force high production of both testosterone and growth hormone. We talk about protecting the liver and how essential glandulars are to your physical health. This podcast is loaded with mounds of information to educate you and help you to make the best decisions you can about your physical training and health. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!
Bert Sorin-Working Around Injuries-#271-Bert Sorin CEO of Sorinex Strength & Weightlifting Equipment joins Eric on the Motivation and Muscle Podcast Show. We talk about how to work around injuries and we are both of the belief that you can’t become a great lifter till you run up against this. Weather you have an injury or training setbacks in your weightlifting program experience will always be your best teacher. Seek out an expert who has had similar experiences and find out what they did to get back and even up their game. We explore the mental damage these injuries can cause. Fear is the leading cause for hesitation when you get ready to restart training. The best way to rid yourself of these fears is to train alone for awhile. This will really show how hungry you are and give you time to grow not only physically but mentally. Eric really gets into this with Bert and gives his own examples of why training alone is so vital to your lifting career. We talk about how hard basic work is still your only avenue to real success. If your looking tor supplements or the newest machine which promises you the greatest development ever with the least amount of work your pissing up a rope. Remember this… Experience will always be our best teacher. Eric and Bert give another jaw dropping podcast loaded with pure drive and passion.. The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn. Enjoy!
Mindy Underwood-Passion For What You Love-#233-Eric and Mindy give an update since the last podcast on her status after getting off steroids. After getting off steroids Mindy decided to just go out and train for a while and have some fun. That fun ended up having Mindy entering a Strongman meet and placing second. She excelled in the stone lifting and the heavier events. She feels powerlifting transferred greatly to the strongman events. We talk about making up your mind and doing everything possible to succeed. You need to take your goals very personal. Once you have decided this is it no matter what make or break the road to your personal glory has begun. This could take years to achieve these monster goals with lots of joy, heartbreak, injuries and success. This is what creates the winning attitudes we all strive to attain. Sometimes we are tested way beyond our belief but you’ll never know the real you until life smashes you right between the eyes and says I dare you. That is a true test of your strength, perseverance and the ability to take charge of your life. Mindy is so spirited and so full of passion about life and her never ending quest for strength. The Motivation and Muscle Podcast Show Connects Your Brain to Your Brawn. Enjoy!
Odd Haugen-The Measure of a Man-#241-Eric and Odd discuss his origins of weightlifting. As a young boy there wasn’t much he saw that he didn’t want to lift. As a young boy in wood shop class he was building benches while the other boys were building boats. In fact Odd still has that bench. Odd and I go through his lifelong training journal. He leans now towards the strongman movements out of all the strength sports he’s ever competed in and there have been many. Now that he has decided this will be his last professional strongman contest coming up in August he will concentrate on MAS Wrestling and Grip Sports Contests. We talk about Odd’s Strongman peers he looks up to. We talk about the mental aspects of training and why its always good to have something to shoot for. We talk about why people age and how their self talk has crippled them and aged them considerably. Odd’s advice for anti aging is to keep moving, stop sitting so much and think youth. This podcast has lots of history from a strongman who has seen it all up to this point. Odd gives us a glimpse into a very strong life that seems to keep growing. The Motivation and Muscle Podcast Show Connects Your Brain to Your Brawn. Enjoy!
Podcast-The Motivation and Muscle Podcast Show Welcomes Brooks”Dinosaur”Kubik to the Broadcast. Eric and Brooks really get into training as we get older. The material we lay out in this conversation is not only inspiring but jaw dropping at times. We all have the honor to be a part of this grand thing we call physical culture. Just because we live a few decades doesn’t mean we have to quit. We adapt and continue on forever. Brooks and Eric pretty much sum it up for all of us to ponder as we age. This was truly our best show working together. Motivation and Muscle connects your Brain to your Brawn. Enjoy!
20 Rep Squats, Power Pullovers Equal Sizable Gains-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Bill Hinbern to the broadcast. Bill is a strength historian, a strength athlete who is dedicated to over 50 years of teaching the value of strength and physical culture and the owner of the world famous Superstrengthtraining.com web site.
Podcast-The Motivation and Muscle Podcast Show Welcomes Roger”The President”LaPointe to the Broadcast
Podcast-The Motivation and Muscle Podcast Show Welcomes Roger LaPointe to the Broadcast. Today’s podcast will center around the beauty of Garage Gyms Dumbbell Construction. The bottom line here is were going to dig deeply into Dumbbell Training and the positive outcome of these forgotten implements. Join us for some real smash mouth training. Motivation and Muscle is the Podcast Show that connects your Brain to your Brawn. Enjoy
Systemic Enzymes, Submission and Becoming-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio Welcomes Dr. William Wong to the Broadcast. Dr. Wong is a Classical Naturopath, a PhD. Exercise Physiologist, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member and World Martial Arts Hall of Fame member.