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Opinions and More

Opinions and More

Opinions and More-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes The Rebel Food Nurse, Registered Nurse and Nutritional Coach Dori Peterson To the Broadcast.

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Dr. William Wong- TNT-#430

Dr. William Wong- TNT-#430

Eric Fiorillo The Host of the Award Winning Motivation and Muscle Podcast Show Welcomes Dr. William Wong to the Broadcast. Dr. William Wong is a Classical Naturopath, a PhD. Exercise Physiologist, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member and World Martial Arts Hall of Fame member.

Eric and Dr. Wong ask the age old question about men.

“How do I build TNT back into my life?”

We are quite sick of indecision, lack of energy, finding fault with everything and having a hard time dragging our a$$ off the couch. As Doctor Wong stated”Dreamers Dream and Warriors Get it Done.”

Eric and Dr. Wong talk about the only way to get what you want in this world is good old fashioned hard work. Stop the wishing…

Eric tells his latest discovery of TNT in his strength training. The best way to describe it is  barrels, bars, dumbbells, pressing and big holds.

As Dr. Wong said to Eric. You use your creativity and  you get it done. Pure mind and muscle TNT. We get into some very heavy duty TNT for the brain.

Dr. Wong once again reminds us that men have become so soft and pliable. He even tells us about a Vanity Fair article he read that stated the new Captain America Movie was too MASCULINE!

Who ever heard of such utter nonsense?

This really fired the great Dr. Wong up. As Dr. Wong tells Eric men have to be a sheepdog or a wolf. No sheep aloud. If you ever questioned your manhood you’ll never repeat that mistake. Dr. Wong is brilliant in his assessment of today’s modern male and he gives you the ways  how to win your balls back.

Pure TNT!

The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn.

Enjoy!

*Don’t Forget To Do a Search For Our Past Shows With Dr. William Wong At http://www.motivationandmuscle.com

*This Show Was Posted May 29, 2016

*Come Join Our Family of Millions of Listeners

*If you’d like to write an article for the FBC Blog please contact Eric Fiorillo at       Facebook

 

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Jon Bruney-Big Strong Arms-#424

Jon Bruney-Big Strong Arms-#424

Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Jon Bruney to the broadcast. Jon Bruney is a Strongman, Author, Motivational Speaker, Pastor and Writer for Milo Magazine.

With the summer weather fast approaching who doesn’t want to have a huge set of pipes or guns hanging off their shoulders?

Big arms are something everyone admires whether your in the iron game or not. Eric and John talk about how important it is to work the arms especially the bicep. This is a body part that is usually neglected and handles so much of the load especially during stone lifting.

Eric and Jon discuss bicep injuries and why they occur. These injuries occur when a stone is lifted incorrectly, weak ligaments and tendons and from not training the bicep at many angles to create a bullet proof arm.

Speaking of weak links with most strongman movements. It’s normally the bicep which is that link. We need to understand that you can have the strongest hip girdle, hamstrings, lower back and posterior chain but if the biceps are weak that stone is not coming off the ground. If you keep trying to pull that stone the bicep will tear.

Eric and Jon give you some different bicep exercises which as I mentioned above will train the bicep at every angle.

Jon tells Eric how he is using a muscle stimulator to drill down as deep as he can into the bicep for developing more strength and health in his biceps.

Eric tells Jon about his new pressing discovery which really hammers the tricep along with the other body parts that come into play.

Eric is floor pressing a loaded 55 gallon drums and pressing a 2″ 100lb dumbbell inside his power rack. Eric goes back and forth. Just think about the power and size your triceps and biceps will eventually have.

Jon describes a product he invented called the gym keg. This was a keg with 3 different handles and sized handles where once again the arms, especially the biceps, would be hit at various angles.

Once again this podcast is loaded with everything you’ll ever need to build tank like arms. Grow, Grow, Grow!

The Motivation and Muscl Podcast Show Connects Your Brain To Your Brawn.

Enjoy!

*Don’t Forget To Do a Search For Our Past Shows With Jon Bruney At http://www.motivationandmuscle.com

*This Show Was Posted May 19, 2016

*Come Join Our Family of Millions of Listeners

*If you’d like to write an article for the FBC Blog please contact Eric Fiorillo at Facebook

 

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Rik Brown-Clubs and Weights-#494

Rik Brown-Clubs and Weights-#494

Eric Fiorillo Host of The Motivation and Muscle Podcast Show Welcomes Mace Training Expert, Kettlebell Trainer and Unconventional Athlete Rik Brown to the Number One Podcast Show in the World.

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A Winner Never Quits and a Quitter Never Wins

A Winner Never Quits and a Quitter Never Wins

A Winner Never Quits and a Quitter Never Wins-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Writer, Strongman, Owner of Lost Empire Herbs.com and Legendary Strength Logan Christopher to The Broadcast.

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Ned Norton-Warriors-#260

Ned Norton-Warriors-#260

Ned Norton-Warriors-#260-Eric and Warriors on Wheels Trainer Ned Norton talk about his program and how he has helped so many of these men and woman not only to find physical strength again but restore their self esteem. We get into the mental aspects of everything physical and mental along with Ned’s conversation with Bill Kazmaier about just that. Eric and Ned talk about how he stresses the I can with all of his athletes. Ned said that he can literally see the burners light up in the warriors because he work’s with them on only the I cans not the I can’t their constantly told. We talk about the older World Strongest Man and how we enjoyed not only the lifting but the interaction with the audience. Eric and Ned talk about how we both took a different path that most people would not choose but because of our love and passion for that we have made it our life’s blood. We talk about the attitude, winning and how we handle adversity and how others come along and give us a new perspective on our life. This show will inspire anyone to new heights in their life. The Warriors will show us all how lucky we really are. The Motivation and Muscle Podcast Show Connects Your Brain to Your Brawn. Enjoy!

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Will Dinwiddie-Cultivation of Your Dreams Part 2-#314

Will Dinwiddie-Cultivation of Your Dreams Part 2-#314

Will Dinwiddie-Cultivation of Your Dreams Part 2-#314-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes Trainer, Strongman, Owner of Epic Fitness Solutions, Writer and Arm Wrestler Will Dinwiddie to the Broadcast. This is one of the most inspiring podcasts you’ll hear anywhere. Eric and Will talk about his big wins in his arm wrestling contest. Not only did Will win all of his bouts with his left arm but he won with his right to. This was something he envisioned but wasn’t sure it would happen. This just goes to show what you think about most and do it with feeling anything can happen. Will is living example of it. Eric and Will talk about the training needed to become an arm wrestler. We address both the weight training and the actual event work. This is a must listen to anyone who is interested in this sport. Eric and Will talk about your dreams and the steps and solutions needed to take to enjoy the fruits of your success.  We talk about how satisfying it is to be involved in someones training and how your input can shape someones life in such a positive way. These practices can shape and mold people to aspire to greater things, far better then one could ever conceive. This is a listen for anyone who would rather be extraordinary rather then ordinary. The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn. Enjoy!

*This Podcast Was Posted November 9, 2015

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Dori Peterson-Why Diets Don’t Work-#337

Dori Peterson-Why Diets Don’t Work-#337

Dori Peterson-Why Diets Don’t Work-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes The Rebel Food Nurse, Registered Nurse and Nutritional Coach Dori Peterson To the Broadcast. Eric and Dori start right in and address the various diets out there and why they don’t work. These diets could consist of the latest Hollywood fad driven by the diet industry. This could and does consist of low carbohydrate, high carbohydrate, high fat, low fat just to name a few. Eric and Dori set the record straight and eliminate the question marks most people are bombarded with when they want to start a weight loss life change. This is the rub for most people. This is not a six month change in your habits. This is a life changing new look at how you are going to live for the rest of you’re life. As we both addressed on this show all change and eventual success comes from the inside. Of course you must set you’re metabolism in motion through exercise to stimulate the body to burn more calories but you’re inner thoughts will eventually put you on the road to full body freedom. We talk about the whole mental definition of weight loss and the steps to change you’re life once and for all. Dori also gives us some very interesting books to read to reinforce how we see ourselves and to keep building on you’re success. There is always a way to make yourself better and live a much better life through perseverance, hard work and taking a big risk on yourself. Go after you’re dreams and never stop! The Motivation and Muscle Podcast Show Connects You’re Brain To Your Brawn. Enjoy!

*This Show Was Posted December 12, 2015

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Motivation and Muscle, What are You Made Of, American Hero Louis Zamperini, America

On today’s Motivation and Muscle Podcast we discuss what are you made of. We discuss what a great country we live in and the great opportunities at our feet. We talk at length about a great war hero by the name of Louis Zamperini who just passed away at 97 years of age. He will tell and show you what he was made of. This is one of the greatest podcasts I’ve had the honor of being part of. This podcast with connect you to Mr. Zamperini like no other I’ve done. It’s so great to be part of the American spirit. It’s an idea that’s taken place for over 200 years. I hope when your done listening to this podcast you can ask this simple question: What am I Made Of? Motivation and Muscle is the podcast that connects your Brain to your Brawn. We’re on iTunes and Stitcher. Enjoy!

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Steve Cotter-Training and Moving-#353

Steve Cotter-Training and Moving-#353

Eric Fiorillo The Host of The Award Winning Motivation and Muscle Podcast Show Welcomes the Founder and Director of the IKFF, champion athlete, kettlebell trainer, martial arts trainer, and an expert in the human performance fields Steve Cotter to the Broadcast.

Eric and Steve talk about his early beginnings in the field of Chinese martial arts and his journey through it.

Steve tells Eric that he was looking for something else to try in the athletic field and his discovery of Kettlebells was his next step.

Steve tells us who he initially worked with but felt there were to many holes in their programs. So Steve decided to draw upon his own style. Steve decided to to take his Kettlebell training to the next level while incorporating his martial arts moves in with it.

Eric and Steve talk about how at one time he could barely rub two coins together to purchase two kettlebells and now he’s all over the world teaching and certifying students.

We talk about belief in one self and how the only way to make goals happen is to have a deep passion with whatever you want achieve.

We talk about how much fun it is to be an entrepreneur and the thoughts and dreams you will experience as you chase that big dream of yours. As Steve says the Kettlebells have opened the door to a whole new world out there. We are truly mind and spirit.

This podcast will provoke you to take action in your life. Now all you have to do is take your first step. Do it!

The Motivation and Muscle Podcast Show Connects Your Brain To Your Brawn.

Enjoy!

*Our Motivation and Muscle Family is Millions Strong.

*This Podcast Was Posted January 14, 2016

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Podcast-The Motivation and Muscle Podcast Show Welcomes Dr.Theresa Dale to the Broadcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Dr.Theresa Dale to the Broadcast

Podcast-The Motivation and Muscle Podcast Show Welcomes Dr.Theresa Dale to the Broadcast. Dr.Theresa Dale, PhD, CCN, NP, is a traditional naturopathic practitioner. She is also the Dean and founder of the California College of Natural Medicine. Eric and Dr.Dale really get into a great conversation on weight training, Body Detox and the Endocrine System . We talk about balancing your hormones which leads to a strong and productive life. Dr.Dale WALKS the WALK. Dr. Dale is in her late sixities and sounds and acts like a woman half her age. Truly Inspiring. Motivation and Muscle is the podcast show that connects your Brain to your Brawn. Enjoy!

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Will Whatever

Will Whatever

Will Whatever-Eric Fiorillo The Host of The Award Winning Motivation and Muscle Streaming Radio 24/7  Welcomes Eric Guttmann to the broadcast. Eric is a Naval Officer, Strongman, Writer, Trainer, and Speaker. Today We are doing our world famous short show called 5for15. Speed, Drive, and Explosion would be a good description of this format for 5for15

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Steve Jeck:Author, Iron Ball Thrower and Stone Lifter-#155

Steve Jeck:Author, Iron Ball Thrower and Stone Lifter-#155

Steve Jeck:Author, Iron Ball Thrower and Stone Lifter-#155 What an interview! Steve Jeck and Brooks Kubik have had the most influence on my life in the last 20 years. True pioneers in physical culture. This was one of the most inspirational shows I’ve ever done. Steve and I discuss everything from lifting philosophy to how you define success. You’ll have to listen to this podcast show multiple times just to capture the essence of how deep the information is. This is a podcast of pure joy and inspiration! The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

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Podcast-The Motivation and Muscle Podcast Show Welcomes Wendy Myers Founder of LiveTo 110

The Motivation and Muscle Podcast Show sits down with Wendy Myers for a spirited interview which will leave you very enthused about your own life. Wendy formed her company called liveto110 after her father died of esophageal cancer. She knew there was a better way to go about this through diet, supplements and hair analysis. Wendy is truly someone who loves what she does and touches many lives with her expertise. Motivation and Muscle connects your Brain to your Brawn. Enjoy!

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Coach Rob Regish:Coach, Author, Supplement Designer, Blue Print Army, Bulking Up-#164

Coach Rob Regish:Coach, Author, Supplement Designer, Blue Print Army, Bulking Up-#164

Coach Rob Regish:Coach, Author, Supplement Designer, Blue Print Army, Bulking Up-#164 Rob and Eric get into Bulking the body. We explore the idea of building super size and power. Eating large quantities of food for some of the best lifting size gains ever. Its fun to have super heroes, emulate them and build tons of mass. We talk about weight gain powder and the never ending bulking cycle. Who wants to be small? Gain, Gain, Gain! The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

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Introducing

Introducing

Introducing-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Mike T Nelson to the Broadcast. Mike has a Ph.D. in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He is an adjunct professor and a member of the American College of Sports Medicine. Mike has been featured in international magazines, in scientific publications, and on websites across the globe.

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Holly Joy McCabe-Pet Peeve, Business Woman and Strongman-#239

Holly Joy McCabe-Pet Peeve, Business Woman and Strongman-#239

Holly Joy McCabe-Pet Peeve, Business Woman and Strongman-#239-Eric and Holly talk about the animosity between the different strength sports. We talk about how one sport in general has gained so much notoriety that its been held up to a much higher standard while others have been brought down because of accusations of drug use among other things. We talk about how Holly’s Gym fills the void for people who don’t necessarily want to train in a hardcore gym but do want to get stronger both mentally and physically. We talk about the one word you’ll need to succeed in any gym environment. That word is confidence. Once you cultivate confidence you will become great at anything you want to go after. We talk about self talk and how it can either work for you or work against you and how it should be handled. When you can change yourself physically and understand the principals that you are taught through goals and creating new energies suddenly the outside world becomes so much better to live in. The Motivation and Muscle Show Connects Your Brain to Your Brawn. Enjoy!

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Introducing

Introducing

Introducing-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes Strength Coach, Personal Trainer, Martial Artist, Writer and Author Jon Haas to the Broadcast.

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Carmen Caputo-Talk About Setting the Bar High. A 455lb Deadlift on His 70th Birthday-#189

Carmen Caputo-Talk About Setting the Bar High. A 455lb Deadlift on His 70th Birthday-#189

Carmen Caputo-Talk About Setting the Bar High. A 455 lb Deadlift on His 70th Birthday-#189 Carmen is USA Marine Veteran, a Retired School Teacher and has been a Weightlifter for 55 years. Carmen is in touch with his former students and many of them weight lift with him at his home. Carmen’s story is what we all strive for in life and also under the loaded bar. On his seventh birthday he tore a 455lb dead lift off the floor and made it look so easy. Carmen is the standard I like to bring on Motivation and Muscle. He is a man of the iron will, a real old school strength athlete, but most of all he is a humble and one of the most inspiring guests I’ve ever had on my podcast. The Motivation and Muscle Podcast Show connects your Brain to your Brawn. Enjoy!

 

 

 

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Jim Romig-Introduction-#510

Jim Romig-Introduction-#510

Jim Romig-Introduction-#510-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio Welcomes  Strength Athlete, MMA Fighter, Internal Roots Movement and Co-Founder and Co-Owner of Wolf Fitness Jim Romig to the Broadcast.

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