Is it possible to get stronger at the age 71? Just ask Kurt! Watch a part of his recent strength training session.
Kurt is 71 years of age and since June of 2013 he is almost 50lbs lighter. He was braving 20 degree weather when I asked him “What have you taken from your experience here training with me ?”
Kurt said this without hesitation “Control Over Myself.”
Those are three powerful words. Wait till you see what he gets done next. Do the words Mind Over Matter ring a bell? You can do it!